Meet our new IBCLC, Cami!

lactation consultant

We are so excited to announce that we now have a Lactation Consultant on the lakeshore! Cami comes to Gold Coast with an amazing medical background and almost 20 years of experience as an IBCLC. Let’s get to know her a little better. 1) What did you do before you became an IBCLC? I have […]

Podcast Episode #67: Dominique’s Sleep Story

sleep coach

One of Alyssa’s past sleep clients tells us her story about hiring an expert to solve her daughter’s sleep issues.  She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement!  You […]

Podcast Episode #66: Ear Infections

Rise Wellness Chiropractic

Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections.  What are the signs in children and how can chiropractic care help?  Can it also help adults?  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with […]

Podcast Episode #65: Annette’s HypnoBirthing Story

HypnoBirthing Story

Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas.  Although she didn’t use it how she intended, it had an incredible impact on her pregnancy and birth experience.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask […]

Technology and Mindfulness for New Parents

Technology and mindfulness

Technology is an amazing tool that we use daily for our work and personal lives, but it can also be the thing that drags us down. We need it, we love it, but we hate it. It’s time we take a good look at our data usage and figure out what’s draining us. Why not […]

Podcast Episode #64: Pediatric Dentistry and Speech Therapy

Pediatric Dentist

What do tongue ties, lip ties, oral aversions, and picky eaters have in common?  Everything!  Listen as two experts talk about how pediatric dentistry and speech therapy are both helping parents discover ways to help their children.  You can listen to this complete podcast on iTunes or SoundCloud. Alyssa:  Welcome to Ask the Doulas.  I […]

Podcast Episode #63: What is a Speech Therapist?

Speech Therapy

We’ve all heard of a speech therapist but what do they actually do?  In this episode, Courtney Joesel of Building Blocks Therapy Services tells us how speech and language services can benefit a child and why, if you notice signs of speech delay, it’s important to have your child seen earlier rather than later.  She […]

How Much Does a Doula Cost?

Budgeting for a doula

With all of the expenses that accompany pregnancy and—eventually—parenthood, it’s natural to be concerned about your budget when considering hiring a doula. So, how much does a doula cost? Prices vary widely and depend on the specific role of your doula, since there are both birth doulas and postpartum doulas. Their hours, rates, and responsibilities […]

Podcast Episode #62: Newborn Traumas

Newborn

What is birth trauma and do all babies experience it?  How can you remedy it?  Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic give us several examples of common birth traumas, what they mean, and how chiropractic care can help.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome […]

Podcast Episode #61: Postpartum Wellness

Postpartum Wellness

Dr. Erica of Root Functional Medicine gives moms some tips about staying healthy through pregnancy and into the postpartum period.  We also talk about her upcoming Postpartum Wellness class on March 7.  You can listen to this complete podcast episode on iTunes or SoundCloud. This podcast episode is sponsored by LifeFuel, providing healthy meal delivery […]

How ZENBands Became a Part of Pregnancy  

zenbands

Gold Coast Doulas is pleased to announce a guest blog by Dr. Erin Stair on her headbands that are perfect for listening to HypnoBirthing scripts or childbirth playlists. I use them for listening to podcasts like “Ask the Doulas” with Gold Coast Doulas on Soundcloud and Itunes. Erin is the creator of ZENBands, ZENTones, author […]

Podcast Episode #60: A Naturopath’s Perspective on Pregnancy and Depression

Pregnancy and Depression

Doctor Janna Hibler, ND talks to Alyssa and Kristin about how a naturopathic doctor treats pregnant and postpartum women, body and mind.  You can listen to this complete podcast episode on iTunes and SoundCloud. Alyssa:  Hello, welcome to Ask the Doulas podcast.  I am Alyssa Veneklase, co-owner of Gold Coast Doulas, and I am here […]

Doula Support for Adoptive Families

Two babies holding hands while being held by their parents

Most parents probably don’t think about hiring a doula if they aren’t pregnant. They think of a birth doula only supporting a laboring mother, but that couldn’t be farther from reality. Birth doulas can support any parent. Postpartum doulas can support adoptive families by helping them to prepare for baby’s arrival and in-home after baby […]

Podcast Episode #59: Healthy Living For Preconception, Pregnancy, and Beyond

Healthy living for pregnancy

  Laura from Real Food Wellness talks with us today about how she helps women through preconception, pregnancy, and postpartum with healthy living, mind and body.  You can listen to this complete podcast episode on iTunes or SoundCloud.   Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas.  I’m Kristin, and today, we have […]

Podcast Episode #58: Sleep Misconceptions

Sleep coach

Gentle Sleep Consultant, Alyssa Veneklase, talks about the most common misconceptions around sleep training.  If your baby sleeps through the night will your milk supply dry up?  Can a baby really self-soothe?  Will my baby feel abandoned?  You can listen to this complete podcast on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with […]

Podcast Episode #57: Sleep Consultations

Ask the Doulas Podcast

  Today we talk to Co-Owner of Gold Coast Doulas, Alyssa Veneklase, about sleep consultations.  She talks about some common misconceptions and why her consultations are different.  She says each sleep plan is unique and based on the individual family’s goals.  Who knew you could still breastfeed and co-sleep if you want, all while getting […]

Podcast Episode #56: Traveling Postpartum Doulas

Traveling postpartum doula

  Will a postpartum doula travel?  Yes, at Gold Coast they do!  Today we talk to Kelsey Dean, a Certified Birth and Postpartum Doula, about her experience in California and in Michigan traveling with families as a postpartum doula and what that looks like.  You can listen to this complete podcast episode on iTunes or […]

Podcast Episode #55: What Sets Gold Coast Doulas Apart?

Gold Coast Doulas Team

  What sets Gold Coast Doulas apart?  Today Dr. Rachel of Rise Wellness asks us why she should refer her clients to us.  She already knows she loves us, but why should everyone else?  You can listen to this complete podcast on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas.  […]

Podcast Episode #54: What to Pack in your Birth Bag

pregnant

  Today Alyssa and Kristin talk to Dr. Rachel of Rise Wellness about what she packed in her birth bag.  It’s one of the most common questions we are asked by birth clients.  Find out what to bring and what you can leave at home!  You can listen to this complete podcast episode on iTunes […]

Podcast Episode #53: Ashley’s Story – Why I Became a Doula

Ashley Forton Doula

  Today Ashley Forton, Certified Birth Doula and HypnoBirthing Instructor, talks about why she became a doula and different ways a doula can support a pregnancy.  She tells us what a gentle cesarean looks like and why she, as a doula herself, hired a doula for her third child.  You can listen to this complete […]

The Most Wonderful Time of The Year…or is it?

holiday

On of our birth doulas, Angel, reflects on this holiday season as a mother with a newborn. I think alot of us can relate… So you recently popped out a baby. Maybe your first, maybe your last. Either way, you are probably feeling a bit like you’re treading water. I know. I feel it too. […]

Sleeping Through the Holidays

sleep coach

Right when you get your child on a good schedule something inevitably comes up that makes it difficult to stay on track. We just went through the dreaded daylight savings (the worst for adults too!). Right now we are in the midst of the holidays. Here are some sleep tips for keeping your children’s sleep […]

Podcast Episode #52: Meal Planning for Busy Parents

meal planning

Ever wondered about all those meal delivery services?  Are they worth the money?  Will they save you time and money?  Today we talk to Carrie, a client who uses a local meal delivery service, and Genevieve, the owner of Life Fuel.  You can listen to this complete podcast on iTunes or SoundCloud.   Alyssa:  Hello, […]