What's inside the book
Chapters covered
Part I
Pregnancy and Birth Prep
- Chapter 1: You’re Pregnant! Now What?
- Chapter 2: Assembling Your Dream Team
- Chapter 3: Deep Dive into Labor and Delivery Preparation
- Chapter 4: Comfort Measures for Labor
- Chapter 5: Lessons Learned from Birthing During the Pandemic
- Chapter 6: Newborn Procedures
Part II
Baby Prep and Setting Yourself Up for Postpartum Success
- Chapter 7: Postpartum Planning
- Chapter 8: Feeding Options
- Chapter 9: Caring for Your Baby
- Chapter 10: All About the ZZZZZs
- Chapter 11: Your Mental Health
- Chapter 12: You’ve Got This!