Meet our new doula, Jamie!

Jamie Platt Doula

1) What did you do before you became a doula? I worked as a Medical Assistant for 10 years; most of that time was spent at the Pediatric Endocrinology clinic at Helen DeVos Children’s Hospital. My full time job for the past two years has been as a nursing student at Grand Valley State University. I will […]

Embraced and Not Feared: Exercise During Pregnancy

Prenatal Fitness

Our guess blogger today is Marissa Anderson of Fit4Mom Grand Rapids. Read on to gain valuable insight about prenatal fitness. No matter what it looked like for you – plus sign, blue line, double line – the moment you knew you had a new life growing inside you, there were so many questions that needed […]

How my son with Down syndrome has changed my life.

Down Syndrome

We recently had the opportunity to interview our guest blogger, Alisha, about her experience as a mother of a child with Down syndrome. Read on to find out about her amazing journey. On October 27th, 2016, Alisha found out her son Mason was born with Down syndrome. What went through your mind? A lot of […]

Easy Learning Invitations for your Toddler

Play Dough

  Our guest blogger today is Alana Chernecki. She is an educator by trade and a designer at heart. A mom of three, with over ten years of teaching experience in Winnipeg’s public schools, she discovered early on the importance of creating a learning environment that was both stimulating and calm, clean and colorful, engaging […]

What kind of oil should I use to massage my baby?

Infant Massage

Today our guest blogger is Cristina Stauffer, LMSW, CEIM and infant massage instructor. She’s sharing some wisdom about what oils to use on your baby. One of the most common questions I get related to infant massage is about what kind of oil to use. The International Association of Infant Massage recommends high quality (preferably […]

Newborn Care: Fussiness

Newborn Survival

When I teach my newborn care class one of the topics we cover is fussiness. This topic gets a lot of reaction from parents. They have a lot of questions. Nobody wants a fussy baby, but the truth of the matter is that every baby is fussy at times. So what do you do when […]

The importance of giving children chores

Kids chores

Today we have a guest blog from our very own Alexandrea Rocha, previously an antepartum and postpartum doula with Gold Coast Doulas. If you have kids at home and struggle with the day-to-day list of chores, she has some helpful tips to get the whole family involved! As parents, it’s easy to feel overwhelmed. Especially […]

Healthy Fats for a Nourished Body & Baby

Healthy Fats

We are happy to have Sam Kalawart, Certified Health Coach, as a guest blogger today! Check out what she has to say about healthy fats. Pregnancy is a beautiful and exciting time in a woman’s life. During these 9 months, your body is working in over drive to ensure your unborn baby is developing as […]

What does non-judgmental support mean?

Postpartum Doula

Author: Alyssa Veneklase, CD   I was recently asked if, since I’m a doula, I tell clients not to vaccinate and make them feel guilty if they don’t breastfeed. What??! If you had a doula that made you feel this way, I apologize on behalf of them. That is the opposite of what a doula […]