Podcast Episode #21: Supporting a Cesarean Birth

cesarean birth

April is C-section Awareness Month!  On this episode of Ask the Doulas, Alyssa and Ashley talk about how birth doulas provide support during a Cesarean section delivery.  You can listen to the full podcast episode on iTunes or Soundcloud.   Alyssa:  Hi, welcome to Ask the Doulas with Gold Coast Doulas.  I am Alyssa, co-owner […]

Podcast Episode #20: Lisa’s Story about Postpartum Anxiety

postpartum anxiety

On this episode of Ask the Doulas, Lisa shares about her postpartum experience of dealing with anxiety and how doula support helped her through that challenging time.  You can listen to the complete podcast on iTunes and Soundcloud.  Please also visit our postpartum depression and anxiety resource list.  Alyssa:  Hi, welcome back to Ask the […]

Podcast Episode #19: Lisa’s Postpartum Journey

Postpartum depression

On this episode of Ask the Doulas, Alyssa talks with Lisa about her postpartum doula and how having a doula helped with her recovery.  You can listen to the complete podcast on iTunes and SoundCloud.     Alyssa:  Hi, welcome to another episode of Ask the Doulas with Gold Coast Doulas.  I am Alyssa Veneklase.  […]

World Doula Week 2018

World Doula Week

Today’s blog is written by Kristin Revere, Certified Birth and Postpartum Doula and Certified Sacred Postpartum Mother Roaster. As the end of World Doula Week nears, I feel I must speak my truth. Before having kids my purpose was to support women in politics. I wanted more voices in office and wanted to run for […]

Podcast Episode #17: How to Find a Babysitter You Trust

Cindy's Suds

On this episode of Ask the Doulas, Alyssa and Cindy talk about how to find a babysitter that you trust to watch your kids.  You can listen to this entire podcast epidode on iTunes and Soundclound.  Alyssa: Hi, welcome to another episode of Ask the Doulas.  I am Alyssa, and I’m here with Cindy from […]

What Does Self-Care Look Like For You?

self care

Today Kristin talks about what self-care looks like for her and gives some easy ideas for how to incorporate self-care into your routine. I was camping at a music festival last fall and walked up to two friends, both teachers, who were talking about how they nurture themselves. It is so easy to feel depleted […]

Meet Lindsey, our newest Birth Doula!

Lindsey Lupo

We are very excited to introduce you to Lindsey Lupo. She comes to us with a wealth of knowledge and an amazing background as well as a love for people that extends beyond words. 1) What did you do before you became a doula? I worked in trauma for 7+ years at a local hospital, […]

Podcast Episode #14: Grief

Cindy's Suds

  On this episode of Ask the Doulas, Alyssa talks with Cindy of Cindy’s Suds about her experience dealing with grief and how she found her purpose and mission to help sustain her.  This podcast is available to listen to on iTunes and Soundcloud.   Alyssa:            Hi, welcome back to another episode of Ask the Doulas. […]

Podcast Episode #13: Better Body Image Conference

Better Body Image Conference

In this episode of Ask the Doulas, Alyssa talks with Bri Luginbill and Connie Flachs about the Better Body Image Conference taking place in Grand Rapids, MI on March 11th.  This podcast is available to listen to on iTunes and Soundcloud.  Alyssa:            Hi, welcome to another episode of Ask the Doulas.  I am Alyssa, co-owner and […]

Podcast Episode #12: Fertility Struggles

breastfeeding class

In this podcast episode, we talk with Lisa about her struggles with fertility and about the birth of her son, Ethan, who was conceived via IVF.  This podcast is available to listen to on iTunes and Soundcloud.  Alyssa: Hi, welcome to another episode of Ask the Doulas!  I am Alyssa, co-owner of Gold Coast and post-partum […]

Meet Our New Postpartum Doula, Gina!

Gina Kraft Postpartum Doula

We have another amazing postpartum doula to introduce to you! Read on to find out more about Gina and her family. 1. What did you do before becoming a Doula? Before becoming a Doula, I nannied for two years until I had my first daughter. When she arrived I became a stay at home mom. […]

Meet our new Birth and Postpartum Doula, Julie!

Julie Skripka Doula

We’re excited to welcome Julie Skripka to the Gold Coast team as a Birth and Postpartum Doula! Let’s get to know her a little better. 1) What did you do before you became a doula? Before starting my doula adventure, I was home raising and homeschooling my 4 children. I currently nanny and run the […]

Podcast Episode #11: Trust Your Gut

Cindy's Suds

In this episode of Ask the Doulas, Alyssa talks with Cindy about the importance of trusting your gut instincts as a mom.  You can also listen to this podcast on iTunes. Alyssa:            Hi, welcome to Ask the Doulas.  I am Alyssa, co-owner and postpartum doula at Gold Coast Doulas.  Today’s show is sponsored by Cindy’s […]

Podcast Episode #10: Dealing with Modern Medicine and Your Mother-in-Law

Newborn Survival

On this episode of Ask the Doulas, Alyssa and Cindy talk about dealing with input from family members, including your mother-in-law, about parenting and about the role modern medicine plays in being a parent.   You can also  listen to the podcast on iTunes.  Alyssa:            Hi, welcome to Ask the Doulas with Gold Coast Doulas!  This […]

Tandem Nursing

This article was written about four years ago by Kristin when she was tandem nursing both of her children. She recently stumbled upon it and we thought it would be a beautiful piece to share with all of you! I never imagined myself as a tandem nursing mom, it just worked out that way. My […]

Podcast Episode #9: How to Handle a Six-Week NICU Stay

Tricia Buschert Doula

On this episode of Ask the Doulas, Tricia talks about her experience with her twins staying in the NICU for six weeks.  You can also listen to this podcast on iTunes. Alyssa:            Hi, welcome to another episode of Ask the Doulas with Gold Coast Doulas.  I am Alyssa, co-owner and postpartum doula, and today we’re […]

Podcast Episode #8: Kristin’s Experience with the NICU

Postpartum Doula

In this episode of Ask the Doulas, Kristin shares her experiences with the NICU when her daughter was born.  You can listen to this complete interview on iTunes. Alyssa:            Hi, welcome back to another episode of Ask the Doulas with Gold Coast Doulas.  I am Alyssa, and we are talking to my partner Kristin today. […]

Sleep Training is a Four Letter Word

sleep training

Sleep Training. Those two words can stir up some pretty aggressive emotions for some parents. I guess it’s because there are so many methodologies, many of which are controversial, and there are so many different thoughts on parenting and what is right and wrong. My answer is there’s no one way to do this! If […]

Podcast Episode #7: Cold and Flu Season

Cindy's Suds

In this episode of Ask the Doulas, Cindy talks about how to stay healthy during the cold and flu season.  You can listen to this complete podcast on iTunes. Alyssa:            Hi, welcome back to Ask the Doulas with Gold Coast Doulas.  I am Alyssa, co-owner and postpartum doula.  Today’s episode is sponsored by Cindy’s Suds, […]

Podcast Episode #6: Dispelling The Goddess Myth

Ashley Forton Doula

In this episode of Ask the Doulas, Alyssa and Ashley talk about The Goddess Myth and how it affects your birthing experience.  You can listen to this complete podcast on iTunes.  Alyssa:            Hi, welcome to Ask the Doulas with Gold Coast Doulas.  I am Alyssa, co-owner and postpartum doula, and today we have Ashley Forton […]

Podcast Episode #5: Why Choose Natural Products for Your Baby’s Body?

Cindy's Suds

In this episode of Ask the Doulas, Cindy and Alyssa talk about the benefits of choosing natural care products for your baby and your household.  You can listen to the complete podcast on iTunes. Alyssa:            Hi, welcome to Ask the Doulas with Gold Coast Doulas.  Today we are talking to Cindy, creator and owner of […]

Podcast Episode #4: When to Hire a Doula and Why A Team Works

Ashley Forton Doula

In this episode of Ask the Doulas, Alyssa and Ashley talk about Gold Coast’s team model for doulas and about the right timing for hiring your doula.  You can listen to this complete podcast on iTunes.    Alyssa:            Hi, welcome to Ask the Doulas.  I’m Alyssa, co-owner and postpartum doula at Gold Coast Doulas, and […]

Podcast Episode #2: Having Kids Later in Life – Kristin’s Birth Journey

Postpartum Doula

In this episode of Ask the Doulas, Kristin shares about her birth experiences and how she started the journey to become a birth doula.  You can listen to this complete podcast on iTunes.   Alyssa:            Welcome to another episode of Ask the Doulas with Gold Coast Doulas.  I am Alyssa, co-owner and postpartum doula, and […]

Podcast Episode #1: One and Done! Alyssa’s Doula Journey

Postpartum Doula

In this episode of Ask the Doulas, Alyssa shares about her birth experience and her decision to have only child, as well as her journey to becoming a postpartum doula.  You can listen to the complete podcast on iTunes.   Kristin:           Welcome to another episode of Ask the Doulas with Gold Coast Doulas.  I’m Kristin. […]