HypnoBirthing Baby – Wesley

We love getting birth stories from clients! This is a beautiful story from one of Ashley’s HypnoBirthing students. Through all of the unknowns of labor and delivery for a first time parent, this mom describes her birth experience and how relaxing and keeping calm throughout eliminated any room for fear. Wesley Thomas Sarazin was born […]
Podcast Episode #70: Speech Delays and Sleep

Today we talk to Courtney of Building Blocks Therapy Services again about how speech delays affect sleep in older babies. It’s a short one, but packed with good information! You can listen to this complete podcast on iTunes or SoundCloud. Alyssa: Hello! Welcome to Ask the Doulas. I am Alyssa Veneklase, and I’m here with […]
Babies! Babies! I could watch these precious babies all day!

Today’s guest blog comes from Jessica White of 4D Moments Ultrasound Studio. Who does not love the sweet face of a brand new baby?! A dreamy smile…a big yawn…a goofy open-mouthed grin. Oh, or one of those precious baby stretches where their little lips pooch out and their knees pull up to their bellies and […]
Podcast Episode #69: Postpartum Fitness

Today we talk with Dr. Theresa, Chiropractor and BIRTHFIT Instructor in Grand Rapids, Michigan. We ask her about what’s safe for a pregnant and postpartum mom to be doing and why having a supportive tribe around is so important. You can listen to this complete podcast episode on iTunes or SoundCloud. Be sure to listen […]
Your Trusted Birth Team

We all know that becoming a parent is difficult, but most first time parents don’t really have a full understanding of how hard it will be until they’re in the midst of it. They may encounter fertility struggles or miscarriages; they realize that planning during pregnancy takes a lot of work; they have to find […]
Expert Sleep Tips For Your Child (And You)!

Many of the tips I give parents during a sleep consult for their child apply to them as well. Although a baby’s sleep cycle is different from a toddler’s, and both are different than an adult’s, let’s talk about a few tips that apply to everyone and some that definitely do not! Sleep tips for […]
Podcast Episode #68: Overnight Doula Support

Many of our clients and listeners don’t fully understand what overnight doula support looks like. Kristin and Alyssa, both Certified Postpartum Doulas, discuss the kinds of support their clients look for and how their team of doulas support families in their homes. You can listen to this complete podcast on iTunes or SoundCloud. You can […]
Meet our new IBCLC, Cami!

We are so excited to announce that we now have a Lactation Consultant on the lakeshore! Cami comes to Gold Coast with an amazing medical background and almost 20 years of experience as an IBCLC. Let’s get to know her a little better. 1) What did you do before you became an IBCLC? I have […]
Podcast Episode #67: Dominique’s Sleep Story

One of Alyssa’s past sleep clients tells us her story about hiring an expert to solve her daughter’s sleep issues. She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement! You […]
Podcast Episode #66: Ear Infections

Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections. What are the signs in children and how can chiropractic care help? Can it also help adults? You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin: Welcome to Ask the Doulas with […]
Podcast Episode #65: Annette’s HypnoBirthing Story

Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas. Although she didn’t use it how she intended, it had an incredible impact on her pregnancy and birth experience. You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin: Welcome to Ask […]
Technology and Mindfulness for New Parents

Technology is an amazing tool that we use daily for our work and personal lives, but it can also be the thing that drags us down. We need it, we love it, but we hate it. It’s time we take a good look at our data usage and figure out what’s draining us. Why not […]
Podcast Episode #64: Pediatric Dentistry and Speech Therapy

What do tongue ties, lip ties, oral aversions, and picky eaters have in common? Everything! Listen as two experts talk about how pediatric dentistry and speech therapy are both helping parents discover ways to help their children. You can listen to this complete podcast on iTunes or SoundCloud. Alyssa: Welcome to Ask the Doulas. I […]
Podcast Episode #63: What is a Speech Therapist?

We’ve all heard of a speech therapist but what do they actually do? In this episode, Courtney Joesel of Building Blocks Therapy Services tells us how speech and language services can benefit a child and why, if you notice signs of speech delay, it’s important to have your child seen earlier rather than later. She […]
How Much Does a Doula Cost?

With all of the expenses that accompany pregnancy and—eventually—parenthood, it’s natural to be concerned about your budget when considering hiring a doula. So, how much does a doula cost? Prices vary widely and depend on the specific role of your doula, since there are both birth doulas and postpartum doulas. Their hours, rates, and responsibilities […]
Podcast Episode #62: Newborn Traumas

What is birth trauma and do all babies experience it? How can you remedy it? Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic give us several examples of common birth traumas, what they mean, and how chiropractic care can help. You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin: Welcome […]
Response to Article About Illinois Doula That Suppored an Unassisted Homebirth

There has been a lot of talk in the birth community lately about the recent case of the doula who pled guilty after attending an unassisted homebirth where the baby died. Our team is saddened for the family and for the doula community as a whole. Birth doulas do not take on a medical role, […]
Podcast Episode #61: Postpartum Wellness

Dr. Erica of Root Functional Medicine gives moms some tips about staying healthy through pregnancy and into the postpartum period. We also talk about her upcoming Postpartum Wellness class on March 7. You can listen to this complete podcast episode on iTunes or SoundCloud. This podcast episode is sponsored by LifeFuel, providing healthy meal delivery […]
How ZENBands Became a Part of Pregnancy

Gold Coast Doulas is pleased to announce a guest blog by Dr. Erin Stair on her headbands that are perfect for listening to HypnoBirthing scripts or childbirth playlists. I use them for listening to podcasts like “Ask the Doulas” with Gold Coast Doulas on Soundcloud and Itunes. Erin is the creator of ZENBands, ZENTones, author […]
Podcast Episode #60: A Naturopath’s Perspective on Pregnancy and Depression

Doctor Janna Hibler, ND talks to Alyssa and Kristin about how a naturopathic doctor treats pregnant and postpartum women, body and mind. You can listen to this complete podcast episode on iTunes and SoundCloud. Alyssa: Hello, welcome to Ask the Doulas podcast. I am Alyssa Veneklase, co-owner of Gold Coast Doulas, and I am here […]
Doula Support for Adoptive Families

Most parents probably don’t think about hiring a doula if they aren’t pregnant. They think of a birth doula only supporting a laboring mother, but that couldn’t be farther from reality. Birth doulas can support any parent. Postpartum doulas can support adoptive families by helping them to prepare for baby’s arrival and in-home after baby […]
Podcast Episode #59: Healthy Living For Preconception, Pregnancy, and Beyond

Laura from Real Food Wellness talks with us today about how she helps women through preconception, pregnancy, and postpartum with healthy living, mind and body. You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin: Welcome to Ask the Doulas with Gold Coast Doulas. I’m Kristin, and today, we have […]
Podcast Episode #58: Sleep Misconceptions

Gentle Sleep Consultant, Alyssa Veneklase, talks about the most common misconceptions around sleep training. If your baby sleeps through the night will your milk supply dry up? Can a baby really self-soothe? Will my baby feel abandoned? You can listen to this complete podcast on iTunes or SoundCloud. Kristin: Welcome to Ask the Doulas with […]
Podcast Episode #57: Sleep Consultations

Today we talk to Co-Owner of Gold Coast Doulas, Alyssa Veneklase, about sleep consultations. She talks about some common misconceptions and why her consultations are different. She says each sleep plan is unique and based on the individual family’s goals. Who knew you could still breastfeed and co-sleep if you want, all while getting […]