Prioritizing Yourself Postpartum: Podcast Episode #219
Kristin Revere chats with Arielle Martone, founder of Find Your Way Mama, about why you need to prioritize yourself postpartum and how to do that even with little to no time. Hello, hello! This is Kristin with Ask the Doulas, and I’m here to chat with Arielle Martone. Arielle is a doctor of physical therapy, […]
Cesarean Recovery with Anna of Move Well: Podcast Episode #214
Kristin Revere chats with Anna Downs of Move Well with Anna about cesarean recovery tips and guidelines. Hello, hello! This is Kristin Revere with Ask the Doulas, and I am so excited to chat with Anna Downs today. Anna is the founder and director of Move Well with Anna. Welcome! Hi! It’s very nice to […]
How To Get The Moolah to Pay for Your Birth or Postpartum Doula: Podcast Episode #207
Kristin Revere of Gold Coast Doulas chats about how to get the funds to pay for your birth or postpartum doula. This includes insurance, gifting support, payment plans, packages, and more. Ask The Doulas Podcast · How to Get the Moolah to Pay for Your Birth or Postpartum Doula with Kristin Revere. This is Kristin […]
Your Options for Birth and Postpartum Doula support with Kristin Revere: Podcast Episode #206
Kristin Revere of Gold Coast Doulas talks about the types of birth and postpartum doula business models. She also talks about the role of a newborn care specialist. Ask The Doulas Podcast · Your Options for Birth and Postpartum Doula support with Kristin Revere Hello! This is Kristin Revere with Ask the Doulas, and today […]
How to Tell the Difference Between a Tight and Weak Pelvic Floor with Emma Bromley: Podcast Episode #205
Kristin Revere chats with Emma Bromley of the Bromley Method about how to tell the difference between a tight and weak pelvic floor. Emma is also the author of The Pelvic Floor: Everything You Needed To Know Sooner. Ask The Doulas Podcast · How to Tell the Difference Between a Tight and Weak Pelvic Floor […]
Meet our new Postpartum and Infant Care Doula, Aubri
Meet our newest postpartum doula, Aubri. She resides in Grand Rapids. We love to share interesting facts about our team. What inspired you to become a doula? I ended up researching the profession after talking with Kristin Morter from the Gold Coast team. Kristin encouraged me to look into it, talked with me about her […]
How to Create a Low Emissions Nursery for Your Baby
If you are expecting a baby or have a newborn at home, you may be wondering how to create a safe and healthy environment for them. One of the aspects that you may not have considered is the level of emissions in your baby’s nursery. Emissions are the invisible waves of energy that are emitted […]
Meet our new Postpartum and Infant Care Doula, Krista
Meet our Newest Postpartum Doula, Krista. She resides in Grand Rapids. We love to share interesting facts about our team. What did you do before you became a doula/consultant? I was an educator as well as a nanny What inspired you to become a doula/consultant? I struggled with postpartum depression with both of my children. […]
Processing Birth Trauma: Podcast Episode #189
Kristin chats about processing birth trauma with Angela Mancini of La Luna Counseling and Wellness. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · Processing Birth Trauma Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from […]
Adrenal Fatigue and Gut Issues Postpartum: Podcast Episode #182
We talk about addressing adrenal fatigue and gut issues postpartum with Maja Miller of Maja Miller Wellness. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · Addressing Adrenal Fatigue and Gut Issues Postpartum Welcome. You’re listening to Ask the Doulas, a podcast […]
Black Maternal Health with Shaelina Holmes of the Hello Seven Foundation: Podcast Episode #180
Kristin chats with Shaelina Holmes of Hello Seven Foundation about Black Maternal Health and why it is so important. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · Black Maternal Health with Shaelina Holmes of Hello Seven Foundation. Welcome. You’re listening to […]
The Role of Caregiver for New and Expectant Moms: Podcast Episode #175
Kristin chats with Bre Boysel of Cariloop about the role of caregiver for new and expecting moms. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · The Role of Caregiver for New and Expecting Moms Welcome. You’re listening to Ask the Doulas, […]
Postpartum Support with Carrie Kolehouse of MomsBloom: Podcast Episode #167
Carrie Kolehouse, Executive Director of MomsBloom chats with Kristin about why MomsBloom is focused on supporting mothers in West Michigan and beyond. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]
How to Build Foundations to Stay Active Postpartum: Podcast Episode #165
Kristin chats with Dr. Karlie Causey, co-founder of a postpartum activewear brand called Jen & Keri, a sports chiropractor and certified strength and condition coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born. You can listen to this complete […]
Fitness Tips for Prenatal and Postnatal: Podcast Episode #160
Kristin interviews Sarah Ann Kelly. Sarah Ann is the owner and founder of MomTrainer. Sarah Ann shares prenatal and postnatal fitness tips and suggests ways to create intentional time for working out. Sarah Ann is also giving 50% off with the discount code GoldCoastDoulas! Welcome. You’re listening to Ask the Doulas, a podcast where we […]
Postpartum Anxiety and OCD: Podcast Episode #159
Kristin chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and […]
Pilates for Prenatal and Postpartum: Podcast Episode #155
We talk about Pilates with Emma Jory of ePilates Online shares tips on how to take care of your body in all four trimesters. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts […]
Transitioning Back To Work: Podcast Episode #154
Sasha Morozov of Sasha x Home shares top tips for transitioning back to work after having a baby. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]
The Ins and Outs of My Vagina with Karin Freeland: Podcast Episode #153
Karin Freeland chats about her book, “The Ins and Outs of My Vagina: A Penetrating Memoir” with Kristin. They discuss everything from body image to postpartum depression. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we […]
Intentional Motherhood with Monique Russell: Podcast Episode #152
Kristin and Monique, author of Intentional Motherhood: Who Said It Would Be Easy?, discuss her book and share tips to connect with your children and communicate your needs with others to better enjoy this time of transition. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. […]
Ayurvedic Postpartum Healing with Ameya Duprey: Podcast Episode #151
Kristin and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them. Ameya is an Ayurvedic practitioner, postpartum doula and author. You can listen to this complete podcast episode on SoundCloud, iTunes, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to […]
Amber’s Postnatal Story: Podcast Episode #143
Kristin chats with Gold Coast client Amber Shaw about her postnatal recovery. She shares the challenges she faced and discusses how she advocated for her needs. You can listen to this complete podcast episode on iTunes or SoundCloud. You can also check out Amber’s birth story and her experience with the Becoming course. Welcome. […]
Meet our new birth doula, Lisa.
What did you do before you became a doula/consultant? I had a 20+ year career as an Occupational Therapist. Much of my career as a therapist, was at Mary Free Bed Hospital working in the wheelchair and custom seating department. Approximately 7 years ago, I completed my master’s degree and became an academic advisor. I […]
Harnessing the Power of Stem Cells Through Cord Blood Banking
Stem cells are special human cells that have the potential to become many different types of cells, such as brain cells, muscles cells, and more. These cells have the potential to treat, or even sometimes reverse diseases that have left patients of the past without effective options. Umbilical cord blood banking provides potential treatments for […]