The Lymph System and MLD Therapy: Podcast Episode #124

Massage therapist giving a back massage to a woman on a massage table

Kristin talks with Megan Michelotti CD (DONA) about the lymph system and manual lymphatic drainage (MLD) and how it can be helpful prenatally as well as postpartum.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Natural Hospital Birth: Podcast Episode #123

Woman wearing her baby on her back

Kristin Revere, co-owner of Gold Coast Doulas talks with Cynthia Gabriel, author of Natural Hospital Birth, about her experience as a doula and health care provider for women, supporting natural hospital births.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where we […]

What is Art Therapy? Podcast Episode #122

Janna VanderBand Art Therapist Logo

Alyssa talks with Janna VanderBand, an art therapist in West Michigan.  We learn what art therapy is and how mothers, in any stage of their journey from fertility and conception to pregnancy and postpartum, can use art therapy to heal.  You can listen to this complete podcast episode on iTunes or SoundCloud.  Welcome.  You’re listening […]

Welcome to Fatherhood: Podcast Episode #121

Family photo of a dad, mom, their son, and daughter candidly posing outside together

Kristin talks with David Arrell, author of Welcome to Fatherhood.  He talks about why he wrote the book then gets into some great tips for Dads and how to best support Mom!   This one is a must listen!  You can listen to this complete podcast episode on iTunes or SoundCloud.  Welcome.  You’re listening to Ask […]

Urinary Incontinence: Podcast Episode #120

Chiropractor educates woman about the pelvis holding a skeleton hip

Amber and Katie from Hulst Jepsen Physical Therapy talk with Alyssa again about women’s health pelvic floor rehab with a focus on urinary incontinence.  You can listen to this complete podcast episode on iTunes or SoundCloud.  Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country […]

Meet Heidi – our newest birth & postpartum doula!

Heidi McDowell poses with her infant on the floor

What did you do before you became a doula? I have a background in healthcare management. However, for the past 6.5 years I have managed a law firm dealing in personal injuries. I am also a yoga teacher specializing in prenatal, postpartum, and fertility yoga.    What inspired you to become a doula? It took […]

Valerie Lynn – The Mommy Plan: Podcast Episode #119

Woman lying on her back receives abdominal support from a practitioner in a Zen office space

What is eco postnatal care?  Valerie Lynn, author of The Mommy Plan, tells us how to nourish and heal a postpartum body.  You can listen to this complete podcast on iTunes or SoundCloud.  Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related […]

The Postnatal Cookbook: Podcast Episode #118

The Postnatal Cookbook - Simple and Nutritious Recipes to Nourish Your Body and Spirit during the Fourth Trimester by Jaren Soloff, RD, IBCLC book cover

Jaren Soloff RD, IBCLC talks to Kristin about her new book The Postnatal Cookbook and the importance of nutrition during pregnancy and especially postpartum.  You can listen to this complete podcast episode on iTunes or SoundCloud.  Welcome.  You’re listening to Ask The Doulas, a podcast where we talk to experts from all over the country […]

Meet Kristin Vorce, Certified Sleep Consultant!

Kristin Vorce poses outside holding a coffee mug

We are a little late in the game announcing Kristin to you! She’s actually been working with us for a few months now (oops, sorry Kristin!). Let’s learn a little more about Kristin, her family, and her background. What did you do before you became a sleep consultant? Prior to becoming a sleep consultant, I […]

Don’t be scared of pelvic floor physical therapy! Podcast episode #117

Rise Wellness practitioners standing together in front of a wall of picture frames

Amanda and Katie, women’s health physical therapists at Hulst Jepsen Physical Therapy, give us an intro into pelvic floor PT.  What is it, what does an internal vs external pelvic floor exam involve, and what kinds of symptoms can pelvic floor PT treat?  You can listen to this complete podcast episode on iTunes or SoundCloud. […]

Meet Lee Ann, our newest birth & postpartum doula!

Lee Ann Sotok family photo

What did you do before you became a doula? Currently, I own my own Health & Wellness business through Isagenix. In addition, I work as an Interior Designer for a company that does home staging for realtors and their clients. Previously I was an Administrative Assistant for Leadership Events throughout the US and Canada. What […]

Meet Jessica Moeckel, RN – our newest Birth & Postpartum Doula!

Jessica Moeckel family photo with dogs

What did you do before you became a doula? I was a RN at Mary FreeBed, then I transitioned to Saint Mary’s L&D. Most recently, I was at Mercy Health Physician Partners. What inspired you to become a doula? The first birth I attended was in college during the L&D portion of nursing school. In […]

2020 Year in Review

Gold Coast Doulas Team photo wearing masks in 2020

Although 2020 threw us a curveball, we still had a great year. We supported more clients than ever and worked diligently to find ways to support them safely. Here are some of our accomplishments. Worked with 218 clients. Attended 81 births. Worked 2,900 postpartum hours. Supported 10 twin and triplet families. Had 22 lactation visits. […]

Keeping Yourself Healthy During Pregnancy: Podcast Episode #116

Chiropractor works on a pregnant client

Kristin talks with Dr. Annie of Rise Wellness Chiropractic about how to keep yourself and your family healthy during pregnancy and a pandemic!  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]

Real Food for Gestational Diabetes: Podcast Episode #115

Real Food For Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach book cover

Author Lily Nichols talks to Kristin about gestational diabetes during pregnancy and how eating has such a profound impact on our health and energy levels.  You can listen to this complete podcast episode on iTunes or SoundCloud.  Be sure to check out Lily’s book! Welcome.  You’re listening to Ask the Doulas, a podcast where we […]

Creating a Calm Space: Podcast Episode #114

Amber Brandt poses in her kitchen with her chin resting in her palm

Today Amber Brant of The Coziness Consultant talks with Alyssa about how new moms can create a calm space in their homes in the midst of chaos.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Preparing your dog for a new baby: podcast episode #113

Masked woman sits at a desk holding a pen and paper with a dog in her office sniffing someone's hand

Today Kristin talks to Jenn Gavin, owner of A Pleasant Dog in Grand Rapids, MI about when to prepare your dogs for the arrival of a new baby.  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Birthing in a Pandemic

Birth during a pandemic

We have seen so much strength and resilience from our clients and our subcontracted doulas within the last year. Being pregnant and birthing in a pandemic is no joke. Gold Coast has supported over 200 families during this time. We are so thankful for the trust they placed in us. Our birth doulas have worked […]

Bebcare Low EMF Baby Monitors: Podcast Episode #112

bebcare THERE BEYOND TOUCH logo and image

Baby monitors: Today Alyssa, a sleep consultant at Gold Coast Doulas, speaks with Lisa, a Building Biologist at Well Abode, and Brian, an engineer at Bebcare.  Bebcare has the lowest EMF baby monitors on the market.  The conversation gets a little technical but it’s really interesting, and you may learn a thing or two about […]

Meet Jaclyn!

Jaclyn Geroux family photo with husband and children

Meet Jaclyn Geroux, our newest postpartum doula! She filled out our questionnaire, so let’s get to know her! What did you do before you became a doula? I’ve spent the last 3.5 years as a stay at home mom. Prior to that, I was employed as an advocate for individuals with intellectual and developmental disabilities, […]

Transformed by Postpartum Depression: Podcast Episode #110

Transformed by Postpartum Depression Podcast Episode Zoom Interview Screenshot

    Alyssa:  Hi.  Welcome to the Ask the Doulas Podcast.  My  name is Alyssa Veneklase.  I am co‑owner of Gold Coast Doulas, and today, I have Jessica Kupres, one of our postpartum doulas, with us, and we are both so excited to talk to Dr. Ladd.  She is the author of a book called […]

Bebcare – A safe monitor for your baby’s nursery

Bebcare: DSR Digital Safe Radio Ultra-low Radiation image and logo

A while ago I recorded three videos about electromagnetic emissions and creating a sleep sanctuary for your child. You can find all three on our YouTube channel. I spoke with Lisa Tiedt, a Building Biologist at Well Abode. She used science to physically demonstrate to us how baby monitors, sound machines, and wifi modems emit […]

Car Seat Safety with Secure Quest: Podcast Episode #109

Secure Quest Keeping Kids Safe Logo

  Kristin talks with Jennifer Hoekstra, one of the owners of Secure Quest, about car seat safety for our babies and toddlers.  You’ll be astonished at how many of us install our car seats incorrectly!  You can listen to this complete podcast episode on iTunes or SoundCloud.  Kristin:  Welcome to Ask the Doulas with Gold […]

Meet Ashley Harland!

Ashley Harland horizontal headshot for Gold Coast Doulas

Meet Ashley Harland, our newest postpartum doula! 1) What did you do before you became a doula? Before I became a doula I did many things! I’ve done photography (and still do), started an eco-friendly farm, homeschooled my children, did housekeeping, and mentored special needs adults to name a few! 2) What inspired you to […]