Media – Friend or Foe?
In light of recent events, we have a special guest blog by Lindsey Zaskiewicz, LMSW. Lindsey is a licensed social worker currently employed as a clinician on a mental health and substance abuse crisis line. Prior to this role, she has several years of experience working in maternal-infant mental health, as well as direct practice with […]
Podcast Episode #26: EcoBuns Cloth Diapering
On this episode of Ask the Doulas, Marissa, owner of EcoBuns Baby + Co in Holland, Michigan dispels all the myths about cloth diapering that we’ve heard. Learn how easy and economical they can be for your family! You can listen to the full podcast on iTunes or Soundcloud. Alyssa: Hi, welcome to Ask […]
[un]common sense: Managing your guilt as a Mompreneur
Today’s blog is written by Alyssa Veneklase – mother, wife, doula, and business owner. She talks about not just mom guilt, but very specifically the type of guilt we have as mothers and business owners. Enjoy! I worked full-time in an office when I found out I was pregnant, and my assistant at the time […]
Infant Massage Is Only For Babies… Or Is It?
April 14 is Baby Massage Day, so in honor of this day, we have a special blog from Cristina Stauffer, LMSW, CEIM. Enjoy! Infant massage is an age old practice that has many great physical and emotional benefits for babies and their caregivers; however, did you know that the basic techniques of infant massage can be […]
Podcast Episode #17: How to Find a Babysitter You Trust
On this episode of Ask the Doulas, Alyssa and Cindy talk about how to find a babysitter that you trust to watch your kids. You can listen to this entire podcast epidode on iTunes and Soundclound. Alyssa: Hi, welcome to another episode of Ask the Doulas. I am Alyssa, and I’m here with Cindy from […]
Podcast Episode #11: Trust Your Gut
In this episode of Ask the Doulas, Alyssa talks with Cindy about the importance of trusting your gut instincts as a mom. You can also listen to this podcast on iTunes. Alyssa: Hi, welcome to Ask the Doulas. I am Alyssa, co-owner and postpartum doula at Gold Coast Doulas. Today’s show is sponsored by Cindy’s […]
Podcast Episode #10: Dealing with Modern Medicine and Your Mother-in-Law
On this episode of Ask the Doulas, Alyssa and Cindy talk about dealing with input from family members, including your mother-in-law, about parenting and about the role modern medicine plays in being a parent. You can also listen to the podcast on iTunes. Alyssa: Hi, welcome to Ask the Doulas with Gold Coast Doulas! This […]
Tandem Nursing
This article was written about four years ago by Kristin when she was tandem nursing both of her children. She recently stumbled upon it and we thought it would be a beautiful piece to share with all of you! I never imagined myself as a tandem nursing mom, it just worked out that way. My […]
Podcast Episode #9: How to Handle a Six-Week NICU Stay
On this episode of Ask the Doulas, Tricia talks about her experience with her twins staying in the NICU for six weeks. You can also listen to this podcast on iTunes. Alyssa: Hi, welcome to another episode of Ask the Doulas with Gold Coast Doulas. I am Alyssa, co-owner and postpartum doula, and today we’re […]
Sleep Training is a Four Letter Word
Sleep Training. Those two words can stir up some pretty aggressive emotions for some parents. I guess it’s because there are so many methodologies, many of which are controversial, and there are so many different thoughts on parenting and what is right and wrong. My answer is there’s no one way to do this! If […]
Podcast Episode #5: Why Choose Natural Products for Your Baby’s Body?
In this episode of Ask the Doulas, Cindy and Alyssa talk about the benefits of choosing natural care products for your baby and your household. You can listen to the complete podcast on iTunes. Alyssa: Hi, welcome to Ask the Doulas with Gold Coast Doulas. Today we are talking to Cindy, creator and owner of […]
Make Your Hospital Room Feel Like Home
Today’s blog comes from one of our past birth doulas, Courtney Garvelink. Her experience with birth clients, as well as being a licensed massage therapist and previous HypnoBirthing instructor, makes her an expert on comfort measures in the delivery room. See what she has to say about making your hospital birth feel more like home. […]
[un]common sense: Buy them what they asked for
[un]common sense is a blog about navigating through everyday life, using some common sense tips to make it just a bit easier, and sometimes a little more fun. Alyssa is a wife, mother, and postpartum doula who has some tricks up her sleeve and wants to share them with the world. Well now, don’t you […]
Postpartum Depression & Anxiety Resource List
After our recent event at the Wealthy Street Theatre where we screened ‘When the Bough Breaks – A Documentary about Postpartum Depression’ we realized that there are many great resources available to our community, but people may not know how to find them. We at Gold Coast, with the help of Cristina Stauffer, have compiled […]
The Modern Grandparent
Understanding the Modern Parent First of all congratulations on becoming a Grandparent! Whether this is your 1st or 5th, it is a very excited time for the whole family. Gold Coast Doulas offers in-home private classes for The Modern Grandparent. We are not currently offering group classes. This 2 ½ hour class will break down […]
[un]common sense: unintentionally intentional
[un]common sense is a blog about navigating through everyday life, using some common sense tips to make it just a bit easier, and sometimes a little more fun. Alyssa is a wife, mother, and postpartum doula who has some tricks up her sleeve and wants to share them with the world. Well now, don’t you […]
Dealing with Stress
Today’s blog comes from one of our previous postpartum doulas, Alex. Her nurturing soul shines in this post, giving us her favorite tips for stress management and self-care. Take the time today, and every day, to nurture yourself. It’s no secret that stress is, inevitably, a part of life, and to some degree is healthy […]
The Big Latch On – Grand Rapids 2017
World breastfeeding week is coming up! Why do we care? Each year, World Breastfeeding Week presents many opportunities to celebrate and promote breastfeeding. From August 1-7, this global movement strives to support breastfeeding by cultivating awareness and cooperation within and between communities worldwide. One big way we come together during World Breastfeeding week […]
[un]common sense: redefining breakfast one bowl at a time
[un]common sense is a blog about navigating through everyday life, using some common sense tips to make it just a bit easier, and sometimes a little more fun. Alyssa is a wife, mother, and postpartum doula who has some tricks up her sleeve and wants to share them with the world. Well now, don’t you […]
Kerry – A HypnoBirthing Birth Story
We love hearing birth stories from our HypnoBirthing students. Kerry had a rough ride but made it through three days of labor in the hospital, smiling in the end because of the tools and techniques she learned in Ashley’s HypnoBirthing Classes. “I just wanted to shoot you a note thanking you so very much for […]
Mom Guilt: How to Survive it and Grow from it
Today’s guest blogger is a past birth client of ours, Nicole Vega, LMSW, CHC. Nicole is a fully licensed clinician and certified health coach. Nicole received her Master’s in Clinical Social Work in 2012 from Western Michigan University and became certified as a health coach in 2016. Her work is founded on the principle that individuals […]
What to do on Michigan’s Gold Coast – Grand Haven
Our guest blogger today is one of our postpartum doulas, Lynnette Nichols. She has lived in Grand Haven for 15 years and wanted to share some hidden gems with you. Next time you take a family trip to West Michigan’s Gold Coast, stop in Grand Haven and check out these fun, family-friendly activities. While raising […]
How my son with Down syndrome has changed my life.
We recently had the opportunity to interview our guest blogger, Alisha, about her experience as a mother of a child with Down syndrome. Read on to find out about her amazing journey. On October 27th, 2016, Alisha found out her son Mason was born with Down syndrome. What went through your mind? A lot of […]
Easy Learning Invitations for your Toddler
Our guest blogger today is Alana Chernecki. She is an educator by trade and a designer at heart. A mom of three, with over ten years of teaching experience in Winnipeg’s public schools, she discovered early on the importance of creating a learning environment that was both stimulating and calm, clean and colorful, engaging […]