Sign Language for Newborns, Infants, and Toddlers: Podcast Episode #163
We talk with Cara Tyrrell about using sign language with newborns, infants, and toddlers. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Be sure to listen to find out how to get a free download on the benefits of ASL for your little ones! Welcome. You’re […]
Potty Training with Christine Brown: Episode #158
Kristin and Christine Brown, owner of Bella Luna Family, discuss top potty training tips and infant sleep. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and early parenting. Let’s chat! Kristin: Hello, hello. This is Kristin with […]
Simplifying Motherhood: Podcast Episode #157
Krista Lockwood, founder of Motherhood Simplified, shares her top decluttering tips for new moms to prep for the arrival of a new baby. You can listen to this complete podcast episode on iTunes, SoundCloud, or anywhere you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from […]
Transitioning Back To Work: Podcast Episode #154
Sasha Morozov of Sasha x Home shares top tips for transitioning back to work after having a baby. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]
Pregnancy Loss
Remember the story of Pandora’s Box? In Greek mythology, the story goes something like this: Pandora, told she could not open the lid of a box given to her or her husband from Zeus, finally lets curiosity get the best of her and opens the box. Immediately, out comes all the troubles that humanity would […]
Autumn To-Do: 5 Ways to Optimize Finances
Summertime is drawing to a quick close! As we ease back into the school year, gear up for holiday seasons, and bid adieu to 2022, the following are some tips that our wealth management clients have found valuable to incorporate. It may feel like spare moments are dwindling in the final weeks of summer, but […]
How to raise perfectly imperfect kids with Lisa Sugarman: Podcast Episode #152
Lisa Sugarman, author of How To Raise Perfectly Imperfect Kids, discusses positive parenting and balance with Kristin. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]
Perfectionism in Parenting
Growing up, many of us were taught to do as we were told, don’t disrupt the norm, and don’t disappoint others. This leads to a perfectionist mindset where we can never do anything right or never be good enough. There will always be someone who is let down, disagrees, or finds something unacceptable. Even if […]
Intentional Motherhood with Monique Russell: Podcast Episode #152
Kristin and Monique, author of Intentional Motherhood: Who Said It Would Be Easy?, discuss her book and share tips to connect with your children and communicate your needs with others to better enjoy this time of transition. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. […]
Nursery Trends and Safety: Podcast Episode #150
Kristin chats with Naomi Coe, founder of Little Crown Interiors and author of Your Perfect Nursery about nursery trends and nursery safety. You can listen to this complete podcast episode wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]
Happy with Baby: Podcast Episode #146
Kristin & Catherine, author of Happy with Baby, discuss the challenges of moving from partner to parent and how that can throw you for a loop. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk […]
Sabrina, Founder of Osso Safe – Podcast Episode #144
Kristin chats with Sabrina of Osso Safe about preventing violence in a relationship and how OSSO safe can protect families. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the […]
Talking Formula Shortages with Kelly, IBCLC: Podcast Episode #141
Kristin and Kelly discuss the formula shortage and share resources to help families during this stressful time. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]
Benefits of Baby Massage: Podcast Episode #140
Kristin chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]
Amanda Tice and The New Mom Code – podcast episode #139
Amanda Tice, model and author, talks about becoming a new mom. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and […]
Harnessing the Power of Stem Cells Through Cord Blood Banking
Stem cells are special human cells that have the potential to become many different types of cells, such as brain cells, muscles cells, and more. These cells have the potential to treat, or even sometimes reverse diseases that have left patients of the past without effective options. Umbilical cord blood banking provides potential treatments for […]
Newborn Sleep – What New Parents Should Expect
New parents often have unrealistic expectations about sleep when they bring a baby home. Some parents think they will get to sleep a lot because a newborn sleeps a lot. I’ve heard other parents say they don’t think they will get any sleep for weeks or months. I’m here to tell you that neither of […]
My family is growing, and my home needs to as well!
Need a bigger house but don’t know where to start? The idea of finding a house that checks all the boxes while you’re growing your family sounds daunting. I promise we can make it happen. Have you been to Target multiple times to buy new storage containers, totes, and any other organization hacks, but still […]
Ask Dr. Mom: Podcast Episode #135
Kristin talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers . Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood. Welcome. You’re listening to Ask the Doulas, a podcast where we talk […]
Talking About Tricky Topics With Your Caregivers: Podcast Episode #133
Today we discuss the importance of having difficult conversations with your nanny or caregiver. Joining us is Carol Kramer Arsenault of Boston Baby Nurse & Nanny. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you listen to podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk […]
5 Tips to Build a Low EMF Emissions Home for Your Baby
Guest blog post by Andrew from Bebcare Low Emissions Baby Monitor Parents are deeply concerned about the safety of their baby. Why wouldn’t they be? Your baby is your bundle of joy and the most precious. With the abundance of wireless devices these days, EMF radiation is a hot topic amongst parents. In this blog […]
How to get my baby to sleep through the night.
This is probably the most commonly asked sleep question for parents, and unfortunately there isn’t an easy answer! There are many factors involved when attempting to answer this question. It can depend on things like: How old is your baby? How much do they eat? How often do they eat? Were they premature? Do they […]
How the Pandemic Positively Affected Working Out From Home!
The original owner, Marissa Andersen, and I (Sarah Greidanus) soon-to-be owner, went into 2020 knowing that it would be a big year for our business – FIT4MOM Grand Rapids. Marissa was passing on the reins to me after being in the helm for over 8 years. The transition was underway and everything was scheduled to […]
Creating a Calm Space: Podcast Episode #114
Today Amber Brant of The Coziness Consultant talks with Alyssa about how new moms can create a calm space in their homes in the midst of chaos. You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]