Podcast Episode #31: Rise Wellness Chiropractic
Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic in Grand Rapids talk about their approach to helping mothers and babies, as well as how and why they decided to start their own practice. You can listen to the podcast on iTunes or SoundCloud. Hello, and welcome to another episode of Ask the Doulas. […]
Meet our newest doula, Jenny!
We are so excited to announce Jenny Chandler as the newest birth doula on the Gold Coast Team! 1) What did you do before you became a doula? Hotel front desk receptionist Church intern Maternity center volunteer in Haiti 2) What inspired you to become a doula? I was in Haiti at a maternity center […]
Podcast Episode #30: Amber the Coziness Consultant
How do you make a space cozy when you have children and babies taking over your house? Amber, The Coziness Consultant, gives us some easy tips for maintaining your sanity during this season of life. You can listen to this podcast on iTunes and SoundCloud. Alyssa: Hello. Welcome to another episode of Ask the […]
Podcast Episode #29: Kids in the Kitchen
Today on Ask the Doulas, Katie Kimball of Kitchen Stewardship and Kids Cook Real Food talks to us about how to get your little ones started safely in the kitchen. There’s also a free download, so be sure to listen so you don’t miss it! You can catch the podcast on SoundCloud or iTunes. […]
Podcast Episode #28: Plagiocephaly and Torticollis
What is Plagiocephaly? Torticollis what? Jessica Buikema of Hulst Jepsen Physical Therapy talks about both and what parents can do to prevent them and how physical therapy can help their baby. Listen to the podcast on iTunes or SoundCloud. Alyssa: Hello. Welcome to another episode of Ask the Doulas. I am Alyssa Veneklase, co-owner […]
Media – Friend or Foe?
In light of recent events, we have a special guest blog by Lindsey Zaskiewicz, LMSW. Lindsey is a licensed social worker currently employed as a clinician on a mental health and substance abuse crisis line. Prior to this role, she has several years of experience working in maternal-infant mental health, as well as direct practice with […]
HypnoBirthing – Brianna & Ben’s Story
A huge thank-you to our HypnoBirthing student for taking the time to share her beautiful birth story with us! We hope you love this as much as we do! My husband Ben and I decided to take a HypnoBirthing class because we had a goal to have a natural birth and because we didn’t think the hospital […]
Podcast Episode #27: Let’s Talk About the Pelvic Floor
Today on Ask the Doulas, we talk to JoEllen Bender of Hulst Jepsen Physical Therapy in East Grand Rapids. She is a physical therapist who specializes in women’s pelvic issues. Listen as she gives some tips and dispels some myths about the pelvic floor. You’re doing kegels right now, aren’t you?! Listen to the podcast […]
Podcast Episode #26: EcoBuns Cloth Diapering
On this episode of Ask the Doulas, Marissa, owner of EcoBuns Baby + Co in Holland, Michigan dispels all the myths about cloth diapering that we’ve heard. Learn how easy and economical they can be for your family! You can listen to the full podcast on iTunes or Soundcloud. Alyssa: Hi, welcome to Ask […]
[uncommon sense]: The Importance of Quality Self-Care
Alyssa recently spoke at an event about the importance of self-care. This is a summary of her conversation. We hope you can take away some good advice about what quality self-care means to you and how to apply it to your busy life! Self-care has become one of those phrases that we roll our eyes […]
Podcast Episode #25: EcoBuns Baby Registry
On this episode of Ask the Doulas, Alyssa talks with Marissa, the owner of EcoBuns, about her boutique baby store. You’ll also learn about the new opportunity to register for Gold Coast services! You can listen to this complete podcast episode on SoundCloud or iTunes. Alyssa: Hello, and welcome to another episode of Ask […]
[un]common sense: Managing your guilt as a Mompreneur
Today’s blog is written by Alyssa Veneklase – mother, wife, doula, and business owner. She talks about not just mom guilt, but very specifically the type of guilt we have as mothers and business owners. Enjoy! I worked full-time in an office when I found out I was pregnant, and my assistant at the time […]
Podcast Episode #24: Natural Deodorant
On this episode of Ask the Doulas, Alyssa and Cindy talk about the benefits of using an all-natural deodorant. You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa: Hello, welcome to another episode of Ask the Doulas. I am Alyssa Veneklase, co-owner and postpartum doula, and today we’re talking with […]
Podcast Episode #23: Amber’s Cesarean Birth Story
On this episode of Ask the Doulas, Amber shares how her Gold Coast Doulas supported her through her C-section experience. You can listen to this complete episode on iTunes and SoundCloud. Alyssa: Hi, welcome to another episode of Ask the Doulas. I am Alyssa Veneklase, co-owner and postpartum doula, and we are talking to […]
Podcast Episode #22: How to get Dad on board with Hiring a Doula
On this episode of Ask the Doulas, Alyssa talks with Amber and Ashton about getting your husband or partner on board with hiring a doula. You can listen to this complete podcast on iTunes or Soundcloud. Alyssa: Hi, welcome to another episode of Ask the Doulas. I am Alyssa Veneklase, co-owner and postpartum doula, […]
Infant Massage Is Only For Babies… Or Is It?
April 14 is Baby Massage Day, so in honor of this day, we have a special blog from Cristina Stauffer, LMSW, CEIM. Enjoy! Infant massage is an age old practice that has many great physical and emotional benefits for babies and their caregivers; however, did you know that the basic techniques of infant massage can be […]
Meet our new birth doula, Mary!
1) What did you do before you became a doula? I left my career in marketing to be a full-time mom, and with my young family, I ended up traveling for a few years to support my husband’s graduate studies in South Bend, Rome, and New York City. Since then, we’ve settled back in West Michigan, […]
Podcast Episode #21: Supporting a Cesarean Birth
April is C-section Awareness Month! On this episode of Ask the Doulas, Alyssa and Ashley talk about how birth doulas provide support during a Cesarean section delivery. You can listen to the full podcast episode on iTunes or Soundcloud. Alyssa: Hi, welcome to Ask the Doulas with Gold Coast Doulas. I am Alyssa, co-owner […]
Podcast Episode #20: Lisa’s Story about Postpartum Anxiety
On this episode of Ask the Doulas, Lisa shares about her postpartum experience of dealing with anxiety and how doula support helped her through that challenging time. You can listen to the complete podcast on iTunes and Soundcloud. Please also visit our postpartum depression and anxiety resource list. Alyssa: Hi, welcome back to Ask the […]
Podcast Episode #19: Lisa’s Postpartum Journey
On this episode of Ask the Doulas, Alyssa talks with Lisa about her postpartum doula and how having a doula helped with her recovery. You can listen to the complete podcast on iTunes and SoundCloud. Alyssa: Hi, welcome to another episode of Ask the Doulas with Gold Coast Doulas. I am Alyssa Veneklase. […]
World Doula Week 2018
Today’s blog is written by Kristin Revere, Certified Birth and Postpartum Doula and Certified Sacred Postpartum Mother Roaster. As the end of World Doula Week nears, I feel I must speak my truth. Before having kids my purpose was to support women in politics. I wanted more voices in office and wanted to run for […]
Podcast Episode #17: How to Find a Babysitter You Trust
On this episode of Ask the Doulas, Alyssa and Cindy talk about how to find a babysitter that you trust to watch your kids. You can listen to this entire podcast epidode on iTunes and Soundclound. Alyssa: Hi, welcome to another episode of Ask the Doulas. I am Alyssa, and I’m here with Cindy from […]
What Does Self-Care Look Like For You?
Today Kristin talks about what self-care looks like for her and gives some easy ideas for how to incorporate self-care into your routine. I was camping at a music festival last fall and walked up to two friends, both teachers, who were talking about how they nurture themselves. It is so easy to feel depleted […]
Meet Lindsey, our newest Birth Doula!
We are very excited to introduce you to Lindsey Lupo. She comes to us with a wealth of knowledge and an amazing background as well as a love for people that extends beyond words. 1) What did you do before you became a doula? I worked in trauma for 7+ years at a local hospital, […]