Postpartum Night Sweats: Podcast Episode #312
Ever woken up drenched and wondering if you’ll ever sleep comfortably again? You’re not alone. In this candid episode of Ask the Doulas, we dive into the all-too-common struggle of postpartum night sweats, sharing our own experiences and giving some tips for relief. We’re joined by Jackie Hutson, founder of Piper & Mint, a brand redefining postpartum comfort with mint-infused, […]
The Grandparent’s Guide to Truly Helping After Baby Arrives
Congratulations—you’re about to become a grandparent! There’s something magical about watching your child step into parenthood themselves. Here’s the thing, though: the role of a grandparent has completely evolved. The old “let me know if you need anything” approach no longer works. New parents are exhausted and don’t even know what they need help […]
The Role of a Postpartum Doulas: Podcast Episode #308
Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan. Hello, hello! This is Kristin Revere with Ask the Doulas, and I’ve got a very special episode today, bringing on one of our […]
How a Night Nanny Can Help You Recover Faster Postpartum
The aftermath of bringing a baby into the world involves much more than figuring out your new family routine. You might also run into some roadblocks like sleep deprivation (because let’s face it, the word ‘sleep’ isn’t in a baby’s vocabulary), physical healing, and emotional adjustment. The thing is, all of this can be overwhelming […]
Teething Tips
Written by Dr. Katie Swanson, Pediatric Dental Specialists of West Michigan As a pediatric dentist, one of my favorite roles is helping parents navigate their little ones’ teething symptoms. It can be a stressful time! Below are some truths, myths, and tips to help make the growing pains of teething easier on your baby or […]
Overnight Doula Cost: What You Can Expect to Pay
Most parents know that sleep deprivation naturally comes with the newborn territory. With late-night feedings, sleep regressions, unexpected fussiness, and never-ending schedule changes, the exhaustion is bound to hit—especially within the first few weeks. But, thankfully, that’s where overnight doulas step in to save the day… or night! Overnight doulas are trained professionals providing helpful […]
What Does a Night Nanny Do All Night?
To put it lightly, night nannies are lifesavers for new parents. There’s no question about it—they swoop in at the right moment when parents need extra help and give back those precious ZZZs that (if we’re being honest) are lacking at the moment. Because the reality is, losing sleep when you’re freshly postpartum can wreak […]
The Best Bottle Feeding Positions for Newborns
Honestly speaking, bottle feeding your newborn can be a learning curve. It’s one of those new parent duties that seems simple in theory but can get a little messy in those early days. (Insert acid reflux, sucking in too much air, tummy troubles, and tired arms) The good news? Many of these can be fixed […]
Wow, I’m honored to say the least!
When I first sat down to co-write “Supported: Your Guide to Birth and Baby,” I wanted to create something real. A guide that felt more like talking to a good friend than reading a health textbook. So we intentionally filled it with real-life experiences, evidence-based information, expert insights, and raw stories from both professionals and […]
Bottle-Feeding Pitfalls: Podcast Episode #296
Kristin Revere and Barbara Nelson, CLC discuss bottle-feeding pitfalls on the latest episode of Ask the Doulas Podcast. Barbara is a Pediatric Speech and Language Pathologist and Certified Lactation Counselor who specializes in infant feeding. She creates educational content to help parents feel confident in feeding their babies and recognize red flags early. She is […]
The 5-5-5 Rule: Postpartum Healing
To help freshly postpartum moms adjust and heal, a trending practice is becoming popular again—the 5-5-5 postpartum rule. This method encourages moms to rest and relax during the first 15 days at home with their baby. That means no cleaning sprees, no pressure to “bounce back”, and definitely no playing hostess. Just rest, recover, and […]
Travel Sleep Tips with Erin Junker: Podcast Episode #293
Kristin Revere and Erin Junker, CEO of the Happy Sleep Company, discuss everything from hotel stays to schedules on the latest episode of Ask the Doulas Podcast. Hello, hello! This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Erin Junker. Erin is a pediatric sleep consultant and owner of […]
Pacifier Safety with Lindsay DeOliveira: Podcast Episode #292
Kristin and Lindsay DeOliveira chat about how she came to start Soothe Beginnings after she struggled to find the perfect pacifier for her daughter. They also discussed her focus on safety and evidence-based design. Lindsay is also a baby registry consultant with Gold Coast Doulas. Hello, hello! This is Kristin with Ask the Doulas, […]
The Importance of Sharing Birth Stories: Podcast Episode #291
Kristin Revere and Dr. Elliot Berlin discuss the importance of reading or listening to birth stories and why it is valuable to share or record your own birth stories. Dr. Berlin hosts a narrative podcast on birth stories called “One Way or a Mother” as well as the “Informed Pregnancy Podcast”. Hello! This is […]
Mama Bear Survival: Podcast Episode #290
Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast. Emily is the author of “Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience & Self-Reliance”. She is also the host of Mama Bear Survival […]
Roadmap to Raising Children: Podcast Episode #289
Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting. Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist. She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children. […]
Harnessing Technology for Your Fourth Trimester: Podcast Episode #288
Kristin talks with Sarah Trott, founder of HelloGaia Parenting Copilot, about how technology helps parents simplify the overwhelming and find evidence-based scientific information to better prepare for the postpartum phase. Sarah is also the founder and host of the Fourth Trimester Podcast. Hello, hello! This is Kristin with Ask the Doulas, and I am […]
How Moms Can Mobilize Their Village: Podcast Episode #286
Kristin Revere and Kimberly Jolasun, CEO of Villie, discuss how moms can mobilize their village to get support in the early days of motherhood. They also chatted about the Villie State of the Village report where they learned that moms need help asking for help. Hello, hello! This is Kristin Revere with Ask the […]
One Way or a Mother: Podcast Episode #285
Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes […]
What Does a Postpartum Doula Cost?
A postpartum doula typically costs between $30 and $60 per hour, with overnight care ranging from $35 to $75 per hour, depending on experience, location, and services provided. At Gold Coast Doulas, we understand that navigating life with a newborn is a beautiful but challenging transition—and having the right support can make all the difference. […]
Breastfeeding Twins: Tips, Positions & Supply
Breastfeeding twins is an incredible journey. But there’s no sugar-coating it, it can feel overwhelming. Two hungry babies, double the latches, keeping milk supply up, and finding a comfortable feeding position—it’s honestly a full-time job if you think about it. With the right strategies, support, and practice, you can absolutely make breastfeeding with twins work […]
What is a Postpartum Doula?
Welcoming a new baby is an exciting and life-changing experience. With all the joys of a new baby, there also are challenges, from sleepless nights to adjusting to a new routine. That’s where a postpartum doula comes in. But what exactly is a postpartum doula, and how can they support new parents during this special […]
Returning to Activity in the Postpartum Phase: Podcast Episode #276
Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy. Hello, hello! This is Kristin Revere with Ask the […]
The Importance of Pelvic Floor Physical Therapy: Podcast Episode # 273
Kristin Revere and Dr. Desiree Cassell discuss how to find the best pelvic floor physical therapist for your unique needs and when to hire them on the latest episode of Ask the Doulas podcast. Hello, hello! This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Dr. Desiree Cassell. Dr. […]