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Meet our new Postpartum and Infant Care Doula, Aubri

Meet our newest postpartum doula, Aubri. She resides in Grand Rapids. We love to share interesting facts about our team.

What inspired you to become a doula?
I ended up researching the profession after talking with Kristin Morter from the Gold Coast team. Kristin encouraged me to look into it, talked with me about her experience with what she does. I ended up talking with a few people I go to church with who all just encouraged me to try it. I have always loved being around babies. I like supporting people and being helpful, and I believe being a doula will help me do just that for others.

Tell us about your family.
I live with my older brother, and my parents, a dog and a cat. I am the youngest of three kids. My eldest brother has two daughters which makes me a very proud aunt. I am also a very proud cousin! Two of my cousins that I grew up with had babies in the last two years.

What is your favorite vacation spot and why? 
I can’t say I have a favorite, but with the few vacations I have taken in the last few years it is always spending time with the people I go with that makes it enjoyable and is often the reason I want to go back.

Name your top five bands/musicians and tell us what you love about them.

  • Crowder- his music is really powerful and upbeat. He gives so much depth in his music.
  • Restless Road- This is a country band that has such amazing songs, and they can also pull off an incredible concert.
  • Phil Wickham- I enjoy his voice and tone and the way he sings. His songs are of worship and praise and they always hit home for me.
  • Ben Fuller- Honestly his songs ‘Who I am, He found Me, But the Cross” I have been playing on repeat. I find his songs can be raw, relatable, and honestly such good storytelling.
  • Anne Wilson- I love how her songs tell a story. Her tone, and her singing, is just soothing to me.

What is the best advice you have given to new families?
Let me help in whatever way I can. It’s okay to need help. I am here.

What do you consider your doula/consultant superpower to be?
How much I care and want to be of use.

What is your favorite food?
It’s a tie between spaghetti and pepperoni pizza

What is your favorite place on West Michigan’s Gold Coast?
I love going to Grand Haven’s pier.

What are you reading now?
I have finished reading Postpartum and infant care textbook from Pro-Doula. I am looking forward to finding more books dealing with post-partum: depression, OCD, anxiety, and more on birth aspects and care.

Who are your role models?
I have always looked up to a lot to the women in my life; my mom, people I go to church with, and some of my old high school teachers.  And that is still true,  but I will also add in one high school psychology teacher (he always emphasized taking care of yourself), and Job and Jesus from the Bible. Job never let his circumstances define him. And Jesus showed me constantly how to love those around me.

See Aubri’s Bio

Gold Coast Doulas Low Emissions Nursery for Your Baby

How to Create a Low Emissions Nursery for Your Baby

If you are expecting a baby or have a newborn at home, you may be wondering how to create a safe and healthy environment for them. One of the aspects that you may not have considered is the level of emissions in your baby’s nursery. Emissions are the invisible waves of energy that are emitted by various devices and appliances, such as wireless routers, cell phones, microwaves, and baby monitors. Some of these emissions are known as electromagnetic frequency (EMF) radiation, which can have negative effects on your baby’s health and development.

Why are emissions harmful for your baby?

According to research, EMF radiation can cause various health problems, such as:

  • Impacts on brain development
  • Sleep cycle disruption
  • Behavioral changes
  • Immune system weakening
  • DNA damage
  • Increased risk of cancer

Babies are especially vulnerable to EMF radiation because their skulls are thinner, their brains are developing rapidly, and their cells are dividing faster than adults. Therefore, it is important to reduce your baby’s exposure to EMF radiation as much as possible.

Gold Coast Doulas Low Emissions Nursery for Your Baby's Brain Development

 

How can you create a low emissions nursery?

Fortunately, there are some simple steps that you can take to create a low-emissions nursery for your baby. Here are some tips:

  • Choose low-emission baby monitors. Baby monitors are essential devices for parents who want to keep an eye and ear on their baby while they are in another room. However, most baby monitors use wireless technologies that emit high levels of EMF radiation, even when they are in standby mode. To avoid this, you should choose a low-emission baby monitor that uses digital safe radio (DSR) technology, which reduces the emission by up to 94%. One of the best low-emission baby monitors on the market is the Bebcare baby monitor, which offers crystal clear audio and video transmission, long battery life, two-way talk, temperature sensor, night vision, lullabies, and more. You can learn more about Bebcare low EMF baby monitors.

Gold Coast Doulas Low Emissions Nursery for Your Baby's Room

  • Keep other wireless devices away from your baby’s crib. Besides baby monitors, other wireless devices such as cell phones, laptops, tablets, smart speakers, and Wi-Fi routers can also emit EMF radiation. You should avoid placing these devices near your baby’s crib or in the nursery. Ideally, you should turn them off or switch them to airplane mode when they are not in use. You can also use wired alternatives whenever possible, such as landline phones, ethernet cables, and CD players.
  • Plant more greenery in and around your nursery. Plants are not only beautiful and soothing, but they can also help create a healthier nursery. Plants can improve the air quality by filtering out pollutants and allergens. Some of the best plants for your nursery are spider plants, snake plants, peace lilies, aloe vera, and bamboo palms. You can also grow some herbs and vegetables in pots or containers outside your nursery window to create a sustainable garden.
  • Use natural and organic materials for your nursery furniture and bedding. Another way to create a low-emissions nursery is to use natural and organic materials for your nursery furniture and bedding. Emissions can also come in the form of volatile organic compounds VOCs. Synthetic materials such as plastic, foam, polyester, and vinyl can emit VOCs, which are harmful chemicals that can cause headaches, nausea, irritation, and respiratory problems. Natural and organic materials such as wood, cotton, wool, bamboo, and hemp are safer and more eco-friendly options that do not emit VOCs or other toxins. They are also more comfortable and breathable for your baby’s skin.

Gold Coast Doulas Low Emissions Nursery for Your Baby's Room

 

Conclusion

Creating a low emissions nursery for your baby is not only good for their health and safety, but also for the environment. By following these tips, you can reduce your baby’s exposure to EMF radiation and other harmful emissions while creating a cozy and beautiful space for them to grow and thrive. Remember to choose a low-emission baby monitor such as a Bebcare baby monitor to keep an eye on your baby without compromising their well-being.

 

Discount for Goldcoast Doulas Readers

You can enjoy an extra 15% discount on Bebcare baby monitors by using the code goldcoastdoulas at checkout on the Bebcare website.

Gold Coast Doulas Low Emissions Nursery for Your Baby - Promo Code