Podcast Episode #19: Lisa’s Postpartum Journey

Postpartum depression

On this episode of Ask the Doulas, Alyssa talks with Lisa about her postpartum doula and how having a doula helped with her recovery.  You can listen to the complete podcast on iTunes and SoundCloud.     Alyssa:  Hi, welcome to another episode of Ask the Doulas with Gold Coast Doulas.  I am Alyssa Veneklase.  […]

World Doula Week 2018

World Doula Week

Today’s blog is written by Kristin Revere, Certified Birth and Postpartum Doula and Certified Sacred Postpartum Mother Roaster. As the end of World Doula Week nears, I feel I must speak my truth. Before having kids my purpose was to support women in politics. I wanted more voices in office and wanted to run for […]

Podcast Episode #17: How to Find a Babysitter You Trust

Cindy's Suds

On this episode of Ask the Doulas, Alyssa and Cindy talk about how to find a babysitter that you trust to watch your kids.  You can listen to this entire podcast epidode on iTunes and Soundclound.  Alyssa: Hi, welcome to another episode of Ask the Doulas.  I am Alyssa, and I’m here with Cindy from […]

What Does Self-Care Look Like For You?

self care

Today Kristin talks about what self-care looks like for her and gives some easy ideas for how to incorporate self-care into your routine. I was camping at a music festival last fall and walked up to two friends, both teachers, who were talking about how they nurture themselves. It is so easy to feel depleted […]