The Value of a Baby Prep Class: Podcast Episode #329

Woman swaddling a sleeping infant on a crib mattress

In this episode of Ask the Doulas, host Kristin Revere is joined by Alyssa Veneklase, pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents. We break down what families actually need to know before bringing a newborn […]

Fertility After 35: Podcast Episode #326

In this episode of Ask the Doulas, host Kristin Revere sits down with Dr. Katie Wood, Doctor of Pharmacy and CEO of Happy Nourished Motherhood, to discuss advanced maternal age and egg quality.  Dr. Wood shares what truly impacts egg health as we age, common myths around fertility after 35, and how nutrition, lifestyle, and mindset […]

6 Ways To Prepare for Labor Induction, According to a Birth Doula

Selective focus Female Obstetrician doctor looking a calendar and appointment pregnant woman patient for antenatal care or expected date of conifinement /set Cesarean section date.

Finding out you need an induction can feel like someone just tossed your birth plan out the window. Whether it’s recommended for medical reasons or you’re scheduling an elective induction, it’s completely normal to feel a mix of emotions: relief that there’s an end date in sight, anxiety about the unknown, maybe even a little […]

The Real VBAC Success Rate [+5 Ways to Improve Your Chances]

Black and White image of a pregnant woman posing in front of a curtained window wearing a maxi dress and holding her baby bump

Having a vaginal birth after cesarean (VBAC) is a big deal. And you might be getting some conflicting advice about it. One source says your chances are great. Another makes it sound impossible. And somewhere between the success stories and the scary warnings, you’re left wondering: Okay, what are MY actual odds here? When it’s […]

Gender Prediction: Podcast Episode #313

Ever wonder how early you can really find out your baby’s gender — and which tests you can trust?  In this episode of Ask the Doulas, we talk with Dr. Dallas Reed, an OBGYN and Chief of Genetics for Tufts Medicine, who also serves as a medical advisor for SneakPeek, the at-home fetal sex test that’s accurate as early […]

The 5-1-1 Rule Explained: Signs You Should Head to the Hospital

Maternity-8 months pregnant

You’re having contractions. Real ones. And suddenly you freeze, wondering—is it time? Do we grab the hospital bag and go, or is this a false alarm?   Even with all the birth classes, apps, and well-meaning advice from everyone who’s ever had a baby, that moment of “should we go NOW?” is genuinely nerve-wracking. You […]

Blood Pressure in Pregnancy: Podcast Episode #311

Kristin Revere and Dr. Frances Conti-Ramsden discuss blood pressure and heart health in pregnancy in this important episode of Ask the Doulas podcast.  Dr. Conti-Ramsden also touches on the potential for digital health tools and AI to be used in antenatal and postnatal care.  She is the director of MEGI Health.  Hello, hello!  This is […]

How To Prep Your Body For Pregnancy: Podcast Episode #299

Kristin Revere and Vanda Aubrey discuss secondary fertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast.   Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am excited to chat with Vanda Aubrey today.  Vanda is a functional medicine nurse and board certified nurse coach specializing in hormone health […]

Finding the Right Provider: Podcast Episode #295

Kristin Revere talks with Stephanie King, CEO of My Essential Birth, about the importance of finding a provider who is on board with your birth preferences on the latest episode of Ask the Doulas.  They also discuss what questions help women discover red flags.   Hello, hello!  This is Kristin Revere with Ask the Doulas, […]

Mama Bear Survival: Podcast Episode #290

Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast.  Emily is the author of “Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience & Self-Reliance”.   She is also the host of Mama Bear Survival […]

Roadmap to Raising Children: Podcast Episode #289

Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting.  Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist.  She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children.  […]

Birth Doula vs Midwife: Here’s What Each Does

Woman in labor holding herself on a bed while her partner and a Doula support her back

Assembling your team for pregnancy and birth is probably one of the most important things you can do when expecting. The two most common (and essential!) team players you’ll hear tons about are birth doulas and midwives. Both professionals work very closely with pregnant women, providing care, support, and guidance throughout pregnancy, birth, and the […]

Harnessing Technology for Your Fourth Trimester: Podcast Episode #288

Kristin talks with Sarah Trott, founder of HelloGaia Parenting Copilot, about how technology helps parents simplify the overwhelming and find evidence-based scientific information to better prepare for the postpartum phase.  Sarah is also the founder and host of the Fourth Trimester Podcast.   Hello, hello!  This is Kristin with Ask the Doulas, and I am […]

One Way or a Mother: Podcast Episode #285

Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes […]

Breastfeeding Twins: Tips, Positions & Supply

twins feeding time with mom and grandma

Breastfeeding twins is an incredible journey. But there’s no sugar-coating it, it can feel overwhelming. Two hungry babies, double the latches, keeping milk supply up, and finding a comfortable feeding position—it’s honestly a full-time job if you think about it. With the right strategies, support, and practice, you can absolutely make breastfeeding with twins work […]

Embracing Prenatal Mindfulness for Your (and Your Baby’s) Wellbeing

pregnant mom

Written by Candi Seil, MPP of BabyKnow, an online video program focusing on infant growth and development.   Pregnancy is a time filled with anticipation, joy, and wonder. Your body is changing, your mind is full of thoughts, and your heart is expanding. It may also feel overwhelming at times. You may navigate new challenges, […]

Baby Sleep Tips for Exhausted Parents [From an Overnight Doula]

Overnight duola for twins

The average parent loses 133 nights of sleep before their baby turns one. No wonder you’re exhausted. And while sleepless nights are often part of the parenting journey, it doesn’t mean you have to just power through with no direction. Here’s something you might not know: overnight doulas are filled with valuable insights on how […]

The Importance of Pelvic Floor Physical Therapy: Podcast Episode # 273

Kristin Revere and Dr. Desiree Cassell discuss how to find the best pelvic floor physical therapist for your unique needs and when to hire them on the latest episode of Ask the Doulas podcast.  Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Dr. Desiree Cassell.  Dr. […]

Why It’s Important to Count the Kicks: Podcast Episode #268

Kristin Revere and Kimberly Isburg discuss the myth about baby’s movement in pregnancy and her personal connection with Count the Kicks in the latest episode of Ask the Doulas. Hello!  This is Kristin Revere with Ask the Doulas, and I am so excited to chat with Kimberly Isburg.  Kimberly is the community manager for Healthy […]

Preparing for Entering Motherhood: Podcast Episode #264

Sarah Marie shared her personal birth and maternity leave stories in this informative Ask the Doulas podcast episode.  She gives listeners tools and resources to better plan for birth and baby on the emotional vs. physical level.  Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am thrilled to be chatting with […]

Acts of Kindness Embryo Donation: Podcast Episode #263

Kristin Revere and Jayme Bess discuss the options for embryo donation for families and the benefits for donors in this informative episode. Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Jayme Bess today about embryo donation.  Jayme is the founder and CEO of Acts of Kindness […]

Cholestasis and Listening to Your Intuition: Podcast Episode #261

Jenn Johnson shares her personal pregnancy stories and discusses how even as a nurse she had to advocate for herself during pregnancy.  Jenn also shared info on her book, A Nurse’s Happy Place. Hello, hello!  This is Kristin with Ask the Doulas, and I am thrilled to chat with Jenn Johnson today.  Jenn is the owner […]

Preparing for Parental Leave: Podcast Episode #254

Kristin Revere and Jackie Cook discuss her work with clients and employers on maternity leave preparation and her Expecting Success program on the latest episode of Ask the Doulas.  Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with my friend Jackie Cook today.  I met Jackie back […]

Surrogacy Simplified: Podcast Episode #244

Kristin Revere and Jessie Jaskulsky discuss the types of surrogacy and options for families in this informative Ask the Doulas episode.  Jessie also gives her top tips for families who are considering surrogacy.   Jessi owns Surrogacy Simplified. Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Jessie […]