VBAC Tips from VBAC Academy with Jenni Froment: Podcast Episode #203

Jenni Froment of VBAC Academy wearing a floral top with striped rug and white lamp in the background

Kristin Revere chats with Jenni Froment of VBAC Academy on the latest episode of Ask the Doulas.  Jenni offers VBAC tips and information.  VBAC is defined as Vaginal Birth After Cesarean Section.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · VBAC […]

The Benefits of Taking a Childbirth Class: Podcast Episode #197

Lisa Newhouse of Gold Coast Doulas wearing a brown blouse with a purple background

Kristin Revere chats with Lisa Newhouse of Gold Coast Doulas about the benefits of taking a childbirth class.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · The Benefits of Taking a Childbirth Class with Lisa Newhouse of Gold Coast Doulas Welcome.  […]

Using Visualizations and Affirmations in Labor with Lisa Newhouse: Podcast Episode #196

Lisa Newhouse of Gold Coast Doulas wearing a brown blouse with a purple background headshot

Kristin Revere chats with Lisa Newhouse of Gold Coast Doulas about the benefits of using affirmations in labor.  Lisa is a birth doula and HypnoBirthing educator with Gold Coast Doulas.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · Using Visualization and […]

Processing Birth Trauma: Podcast Episode #189

Angela Mancini taking a selfie wearing a "birth empowers women" shirt

Kristin chats about processing birth trauma with Angela Mancini of La Luna Counseling and Wellness.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Ask The Doulas Podcast · Processing Birth Trauma Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from […]

Informed Pregnancy with Dr. Berlin: Podcast Episode #178

Black and White of Dr. Berlin wearing a white button down shirt against a white background

Kristin chats with Dr. Berlin about the Informed Pregnancy Project.  The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.  You can listen to this complete podcast episode on iTunes, […]

NICU and Preemie Mom Support with Jodi Klaristenfeld: Podcast Episode #161

Jodi wearing a striped sweater, blue jeans, and ballet slippers sits on a purple couch in front of a window

We chat with Jodi Klaristenfeld, founder of FLRRiSH, about navigating the NICU and supporting moms of preemies.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]

Simplifying Motherhood: Podcast Episode #157

Krista poses in front of a fireplace

Krista Lockwood, founder of Motherhood Simplified, shares her top decluttering tips for new moms to prep for the arrival of a new baby.  You can listen to this complete podcast episode on iTunes, SoundCloud, or anywhere you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from […]

Pregnancy Loss

Pregnancy Loss image for Gold Coast Doulas Podcast

Remember the story of Pandora’s Box? In Greek mythology, the story goes something like this: Pandora, told she could not open the lid of a box given to her or her husband from Zeus, finally lets curiosity get the best of her and opens the box. Immediately, out comes all the troubles that humanity would […]

Top 3 Yoga Poses for 3rd Trimester

Yoga pose for pregnancy

Cervical checks aren’t quite the crystal ball some providers make them out to be.  The truth is, we don’t know how your birth will unfold. But by preparing your body you are creating balance in your pelvis and enhancing your baby’s chances of a smoother, more efficient birth! As a labor doula and prenatal yoga […]

The Ultimate Birth Experience: Podcast Episode #149

Gail holds a baby doll while sitting at a table with a laptop in front of her

Kristin chats with Gail Janicola about what it means to have the ultimate birth experience.  Gail is a birth expert, author of “The Ultimate Birth Experience,” and a mommy mentor.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a […]

Dancing with Fear: Podcast Episode #145

Woman sitting in a chair wearing a teal long sleeve shirt in front of a snake plant

Kristin and Deb discuss how to prepare for birth when working through fear.  Deb is the director of the Prenatal Yoga Center.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Meet our new birth doula, Lisa.

Lisa Newhouse poses in front of a blue curtain wearing a brown top

What did you do before you became a doula/consultant? I had a 20+ year career as an Occupational Therapist. Much of my career as a therapist, was at Mary Free Bed Hospital working in the wheelchair and custom seating department. Approximately 7 years ago, I completed my master’s degree and became an academic advisor. I […]

Harnessing the Power of Stem Cells Through Cord Blood Banking

Anja's Stem Cell Collection Kit with three babies

Stem cells are special human cells that have the potential to become many different types of cells, such as brain cells, muscles cells, and more. These cells have the potential to treat, or even sometimes reverse diseases that have left patients of the past without effective options. Umbilical cord blood banking provides potential treatments for […]

Juliet’s Personal Preeclampsia Story: Podcast Episode #138

Juliet smiling in her living room

Juliet Meyer shares her personal preeclampsia story with Kristin that led to her work with the Preeclampsia Foundation.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]

Amber’s VBAC Story: Podcast Episode #136

Black and White image of a pregnant woman posing in front of a curtained window wearing a maxi dress and holding her baby bump

Kristin chats with Gold Coast client Amber Shaw about her VBAC birth story and the preparation she had for her birth.   You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts.  Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over […]

Preventing Preeclampsia with Proper Nutrition

Woman wearing jeans, a white tshirt, and a jean jacket sits on top of a desk in her office

Preeclampsia is a prenatal and postpartum condition that is hallmarked by gestational hypertension and the presence of protein in the urine. It occurs in approximately 5-8% of pregnant women and can be life-threatening. Women who have had preeclampsia with a previous pregnancy are at a higher risk of developing it again. The symptoms of preeclampsia […]

Train for birth the way you would for an Ironman: Podcast Episode #134

Dave Howlett - Karnten Ironman of Austria 2009 - Riding a bike

Dave Howlett, founder of Real Human Being, talks to us about how elite athletes prepare mentally and physically and so should parents before birth.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Cord Blood Banking: Podcast Episode #132

Anja's Stem Cell Collection Kit boxes

Today, we sit down with Kathryn Cross, CEO & Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you listen to podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Birth Coach Method: Podcast Episode #128

Scrabble pieces on a slate spelling out, "Shift Happens"

Kristin talks with Neri Life Choma, Author and Founder of Birth Coach Method.  They discuss the difference between a Childbirth Educator, Birth Doula, and a Birth Coach.  They also talk about transforming birthing person’s expectations from the “perfect natural birth” to a “positive birth experience.” You can listen to this complete podcast episode on iTunes […]