[uncommon sense]: The Importance of Quality Self-Care
Alyssa recently spoke at an event about the importance of self-care. This is a summary of her conversation. We hope you can take away some good advice about what quality self-care means to you and how to apply it to your busy life! Self-care has become one of those phrases that we roll our eyes […]
[un]common sense: Managing your guilt as a Mompreneur
Today’s blog is written by Alyssa Veneklase – mother, wife, doula, and business owner. She talks about not just mom guilt, but very specifically the type of guilt we have as mothers and business owners. Enjoy! I worked full-time in an office when I found out I was pregnant, and my assistant at the time […]
Mom Guilt: How to Survive it and Grow from it
Today’s guest blogger is a past birth client of ours, Nicole Vega, LMSW, CHC. Nicole is a fully licensed clinician and certified health coach. Nicole received her Master’s in Clinical Social Work in 2012 from Western Michigan University and became certified as a health coach in 2016. Her work is founded on the principle that individuals […]