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ASK THE DOULAS PODCAST

Welcome to the Ask the Doulas Podcast! If you’re pregnant, adopting, have a newborn or toddler at home, this podcast is just for you!
We talk to experts in the area about everything from eating healthy and pelvic floor exercises, to placenta encapsulation and sleep training. We love hearing from our listeners! Let us know if you’d like more information about a certain topic, or if you have topic ideas send us an email!
Listen on iTunes and Sound Cloud and be sure to subscribe and give us a 5 star rating!

Parenting and Sleep: Podcast Episode #98

Mother comforting and speaking to her child outside

Laine Lipsky, Parenting Coach, talks with Alyssa today about the negative effects of sleep deprivation on children and parents.  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hello and welcome to the Ask the Doulas Podcast.  I am Alyssa Veneklase.  I’m excited to be back with Laine Lipsky, parenting coach.  […]

Mental Health Awareness Month: Podcast Episode #97

Dr. Gaynel headshot

Dr. Nave now works with queens through her virtual practice Hormonal Balance.  Today she talks to us about hormones and how they affect our mental health, including the baby blues and postpartum depression.  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hi.  Welcome to Ask the Doulas Podcast.  I am […]

Parenting During Covid-19: Podcast Episode #96

Woman wearing a cream colored tank top and jeans sits on a bright orange chair outside

Today we talk with Laine Lipsky, parenting coach, about some best practices for parenting during the COVID-19 pandemic.  She gives us all some great tips on how to manage stress and deal with out children no matter what age!  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hello and welcome […]

Virtual Birth Support: Podcast Episode #95

A new mom and dad pose in a hospital room with their newborn baby

Sam & Justin recently had their baby boy, Judah, in the hospital in the midst of the COVID-19 pandemic.  They describe their experience in the hospital as well as how beneficial birth doula support was throughout pregnancy and then during labor and delivery, even though support was virtual instead of in-person.  You can listen to […]

Coronavirus Update on Doulas: Podcast Episode #94

Alyssa Veneklase and Kristin Revere sit in an office while podcasting together

Kristin and Alyssa, Co-Owners of Gold Coast Doulas, give an update on doulas and the coronavirus.  How is this affecting birth doulas in the hospital and postpartum doulas in the home?  They also talk about virtual classes such as Mama Natural Online to help new parents stay prepared while social distancing.  You can listen to […]

The Swaddelini Swaddle: Podcast Episode #93

swaddelini

Liz Hilton, founder of Swaddelini, tells us about the unique process she uses to create her amazing swaddle and why her swaddle is different.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas.  I’m Kristin. Alyssa:  And I am Alyssa. Kristin:  And […]

Birth Photography: Podcast Episode #92

Photographers Kris and Autumn of The People Picture Company answer questions about birth photography, what a photographer actually does in the delivery room and how the process works for hiring a photographer and talking about birth plans.  You can listen to this complete podcast on iTunes or SoundCloud. Alyssa:  Welcome to the Ask the Doulas […]

Perinatal Mood Disorders: Podcast Episode #91

Today we talk with Elsa, a therapist at Mindful Counseling in Grand Rapids, Michigan who specializes in perinatal mood disorders.  Learn what postpartum anxiety and depression look like, how they are different, and signs to look out for.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the […]

Symphysis Pubis Dysfunction with Rise Wellness Chiropractic: Podcast Episode #90

Rise Wellness Chiropractic

Dr. Annie and Dr. Rachel talk to Alyssa about Symphysis Pubis Dysfunction (SPD), how to prevent it, how to treat it, and things every pregnant and postpartum woman should be doing!  You can listen to this complete podcast episode on iTunes or SoundCloud. Hello.  Welcome to another episode of Ask the Doulas.  I am Alyssa, […]

Baby-Friendly Hospital Initiative: Podcast Episode #89

Spectrum Health Midwives

Today we speak with Katie and Becky from Spectrum Health in Grand Rapids about what it means to be a designated Baby-Friendly hospital. You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin: Welcome to Ask the Doulas with Gold Coast Doulas. I’m Kristin, co-owner, and I’ve got Alyssa here. And we’ve […]

Saving for Baby: Podcast Episode #88

The Millennial Guru

Kristin talks to Paige, The Millennial Guru, again today about how to financially prepare for growing your family!  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas.  I’m Kristin, co-owner of Gold Coast, and I’ve got Paige Cornetet, the Millennial Guru, here […]

The Millennial Guru: Podcast Episode #87

The Millennial Guru

Paige, The Millennial Guru, shares some savvy saving tips to help you think about priorities, wants, and needs and how to budget for them.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas.  I’m Kristin, co-owner, and I’m here today with Paige […]

What is a B Corp? Podcast Episode #86

Certified B Corporation

Today Kristin talks to Hanna from Local First about what it means to be Certified B Corporation and how it impacts our community.  Gold Coast Doulas is the area’s most recent B Corp!  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas. […]

Stress Mastery: Podcast Episode #85

Deb Timmerman Stress Mastery

Deb Timmerman, RN, DAIS, CSME speaks with us today about her new certification in Stress Mastery.  What does that mean, you ask?  It’s all about learning positive ways to handle stress and actually master it, instead of letting stress take over.  Listen to see how this can help parents throughout pregnancy and postpartum.  You can […]

Preparing Your Body For Pregnancy: Podcast Episode #84

Health for Life Grand Rapids

Dr. Nave now works with queens through her virtual practice Hormonal Balance. We talk this time about how a woman can prepare her body for pregnancy.  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hello!  Welcome to another episode of Ask the Doulas Podcast.  You have Kristin and Alyssa here […]

Maddie’s Birth Story: Podcast Episode #83

HypnoBirthing Story

Our listeners love hearing a positive birth story.  Today Maddie, a previous HypnoBirthing and Birth client, tells us all about her labor and delivery as well as her experience in the hospital right after having her baby.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas […]

Understanding Your Cycle: Podcast Episode #82

Dr. Nave Health for Life Grand Rapids

Dr. Nave now works with queens through her virtual practice Hormonal Balance. She talks with us today about a woman’s monthly cycle. What’s “normal”?  What if you don’t get a period at all? Is PMS a real thing?  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hello, welcome to Ask […]

Maddie’s HypnoBirthing Story: Podcast Episode #81

HypnoBirthing Story

Today our former birth client and HypnoBirthing student, Maddie Kioski, tells us her personal pregnancy journey using HypnoBirthing and how it helped her feel excited about labor and delivery instead of scared.  You can listen to this completed podcast episode on iTunes or SoundCloud.   Kristin:  Welcome to Ask the Doulas with Gold Coast Doulas.  […]

Megan’s Sleep Story: Podcast Episode #80

Sleep Consultant

Megan Kretz, one of Alyssa’s sleep clients, tells us about her sleep training journey with her daughter at 9 months and again at 19 months.  She says that as a working mom, it meant spending a little less time with her daughter, but that it was all worth it because the quality of the time […]

Supporting a Postpartum Mother: Podcast Episode #79

Postpartum Depression

Elsa Lockman, LMSW of Mindful Counseling talks to us today about how partners, family members, and other caregivers can support a mother during those critical postpartum weeks to ensure she seeks help if needed.  How do you approach a new mother and what are her best options for care?  You can listen to this complete […]

The Minority Bride: Podcast Episode #78

Connies Bridal Boutique

  Alyssa: Hi, welcome to Ask the Doulas. It’s Alyssa and I’m talking with Gaby again if you remember her. Last time she told us her lovely birth stories. Hi Gaby. Gaby: Hi Alyssa, good to be back. Alyssa: I want to learn about your business. So Connie’s Bridal Boutique. Gaby: Yes. Alyssa: Who’s Connie? […]

Gaby’s Birth Stories: Podcast Episode #77

Birth Stories

Gaby is a local business owner in Grand Rapids and talks to Alyssa about the birth stories of both of her children. You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa: Hi, welcome to Ask the Doulas podcast. I am Alyssa and I’m excited to be here with Gaby today. How […]

Jamie’s Breastfeeding Experience: Podcast Episode #76

Jamie Platt

Jamie Platt, Birth and Postpartum Doula with Gold Coast Doulas, tells us about three completely different breastfeeding experiences with her three children.  This podcast was recorded over a year ago, and Jamie is now a certified lactation counselor.  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hi, welcome to another […]

What’s the tongue have to do with breastfeeding? Podcast Episode #75

Breastfeeding Tongue Tie

Hear two experts talk about the link between a baby’s tongue and breastfeeding.  What are some signs of a tongue tie and what does that procedure even look like?  Shira Johnson, IBCLC, and Dr. Katie Swanson, Certified Pediatric Dentist, give us some insight into breastfeeding a newborn.  You can listen to this complete podcast episode […]