Mom Groups and the Power of Community: Podcast Episode #331

Mom groups have been making headlines lately, and not always in a positive way.  While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about.  The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families […]

The 4-Month Regression: What’s Happening & How to Survive It

Baby's 4-Month Regression

Your baby was sleeping beautifully—maybe even giving you those glorious 4- to 5-hour stretches. You finally felt human again. And then, out of nowhere, everything falls apart. Suddenly, your once-great sleeper is waking every hour, fighting naps like it’s their job, and you’re wondering what on earth happened. This is the 4-month regression. Honestly, this […]

Let’s Talk Baby Formula: Podcast Episode #330

Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging.  In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding. We break down the different types and formats of baby formula, how to read ingredient […]

The Value of a Baby Prep Class: Podcast Episode #329

Woman swaddling a sleeping infant on a crib mattress

In this episode of Ask the Doulas, host Kristin Revere is joined by Alyssa Veneklase, pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents. We break down what families actually need to know before bringing a newborn […]

What is a Sibling Doula? Podcast Episode #328

When families prepare for birth, so much focus is placed on supporting the birthing parent and partner.  But what about older siblings? In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of […]