The Pelvic Floor Connection Prior to Birth: Podcast Episode #310
Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception. Brittney is a Holistic Pelvic Physical Therapist and owner of Being Better. Hello, […]
Mindfulness and Self-Compassion: Podcast Episode #309
Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion. Hello, hello! This is Kristin Revere with Ask the Doulas, and I am excited to chat with Sarah Harmon […]
The Grandparent’s Guide to Truly Helping After Baby Arrives
Congratulations—you’re about to become a grandparent! There’s something magical about watching your child step into parenthood themselves. Here’s the thing, though: the role of a grandparent has completely evolved. The old “let me know if you need anything” approach no longer works. New parents are exhausted and don’t even know what they need help […]
The Role of a Postpartum Doulas: Podcast Episode #308
Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan. Hello, hello! This is Kristin Revere with Ask the Doulas, and I’ve got a very special episode today, bringing on one of our […]
Your Doula Is Not The Decider of Your Birth Experience: Podcast Episode #307
In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula. Hello, hello! This is Kristin Revere with a very special solo episode today to discuss the role of a doula in your birth and postnatal phase. Before we […]
Diapers Needs & Giving Back: Podcast Episode #306
Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas’ 10th Annual Diaper Drive. Hello, hello! This is Kristin with Ask the Doulas, and I am so excited to chat with my dear […]
How a Night Nanny Can Help You Recover Faster Postpartum
The aftermath of bringing a baby into the world involves much more than figuring out your new family routine. You might also run into some roadblocks like sleep deprivation (because let’s face it, the word ‘sleep’ isn’t in a baby’s vocabulary), physical healing, and emotional adjustment. The thing is, all of this can be overwhelming […]